White fish. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. … Find calories, carbs, and nutritional contents for salmon roll-8-pieces and over 2,000,000 other foods at MyFitnessPal.com. 293 calories. Log food: Bento Sushi Avocado Roll. Note: This is a user-entered food item and may not be accurate. Personalized health review for User added: Salmon avocado roll, 8 pieces: 304 calories, nutrition grade (N/A), problematic ingredients, and more. 376 Cal. kikka sushi nutrition facts and nutritional information. 1%. Spicy Alaskan roll. 14 % 8g Protein. 13 %2 gFat. Learn More About Calories. 28. fusion spring roll avocado, cucumber, carrot, green leaf lettuce, crab stick and your choice of tuna, salmon or shrimp rolled in rice and served with ponzu sauce 29. There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. Think about sushi-grade fish and salmon is the first name that comes to the mind. Calorie Goal 1,696 cal. Calories In Sushi%2C Avocado Roll%2C 8 Pieces 246 Calories in 1 serving . It contains 508 calories, 21 grams of fat, 64 carbohydrates, 20 grams of protein. Alaskan Roll (Salmon/avocado) Sushi. Find calories, carbs, and nutritional contents for kikka sushi and over 2,000,000 other foods at MyFitnessPal.com. There are 190 calories in a 6 pieces serving of Whole Foods Market Salmon Avocado Roll. Search for More Foods. #3. Percentages are based on a diet of 2000 calories a day. 223 % Daily Values* Total Fat. Log Food. At 304 calories per roll or six pieces a salmon avocado roll won’t derail your diet. Serving Size: 6 pieces: Amount Per Serving. King's Quinoa Salmon Avocado Roll King's Quinoa Salmon Avocado Roll - Quinoa Salmon Avocado Rolla 8 Pieces. 0 in trolley. Visit CalorieKing to see … 20 % 13g Protein. 8 pieces (221g) Log food: Hissho Sushi Sushicado Tuna Roll. ... 376 calories. Salmon avocado roll may have high calories, however, this roll contains a lot of healthy fats and omega 3s. Log food: Bento Nouveau Tuna Avocado Roll. : Calorie Breakdown: 32% fat, 53% carbs, 14% prot. Full nutritional breakdown of the calories in 8 Piece Spicy Tuna Avocado Roll based on the calories and nutrition in each ingredient, including White Rice, long grain, cooked, Avocados, California (Haas), Trader Joe's Ahi Tuna and the other ingredients in this recipe. The roll was standard size—about 8 inches long and 1.5 inches tall cut into 8 pieces. 18 % 13g Protein. : Calorie Breakdown: 53% fat, 39% carbs, 8% prot. Generic - Smoked Salmon Avocado Sushi Roll (8 Pcs) Serving Size : 1 roll (8 pieces) 370 Cal. Calories. Calorie Goal 1,770 cal. How does this food fit into your daily goals? 0 %--Protein. 1 package (237g) Log food: Bento Nouveau Tropical Tuna Crunch Roll. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. 1%. 8 pieces. Log food: Bento Sushi Salmon Avocado Roll. How does this food fit into your daily goals? Serving Size: 8 pieces. 35 % 9g Fat. Daily Goals. Posted by Category: Noticias Category: Noticias 280 calories. Sushifaq.com - Sushi Roll - Salmon & Avocado 8 Pieces. 25 % 8g Fat. Calorie Goal 1,630 cal. 304 / 2,000 cal left. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry … Wegmans Sushi - Brown Rice Salmon Avocado Roll. Calories in the shrimp tempura roll The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, providing a crunchy, delicious taste to the shrimps. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; 0 in trolley. 9 pieces (185g) Nutrition Facts. Log Food. Take a sharp Japanese knife (see my review) and carefully cut 6-8 pieces of the roll. Whole Foods Market Salmon Avocado Roll. Personalized health review for Salmon Avocado Roll: 304 calories, nutrition grade (B minus), problematic ingredients, and more. Serving Size : 1 piece. The more ingredients = higher the calories and price tag. Log Food. The calories of the tuna and cucumber uramaki are: 35 calories per piece and 210 calories in total for 6 pieces. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. 304 Cal. 52 % 30g Carbs. Learn the good & bad for 250,000+ products. 0 %--Carbs. Think of a more iconic duo than salmon and avocado. 1 roll (140g) Log food: Genji Sushi Express Quinoa Brown Rice Spicy Tuna Avocado Roll. 16 % 7g Fat. Daily Goals. Salmon Avocado Roll. Put the pieces on a beautiful sushi dinnerware set and serve with soy sauce, wasabi, and teriyaki sauce. Salmon maki roll (six pieces): 220 Add avocado: 80 Mixed greens: 8 Miso dressing: 60 Miso soup: 40 Low-sodium soy sauce (2 tablespoons): 20 Total Calories: 428 Daily Goals. 22 % 22g Protein. The avocado roll is higher in fat than the zero-fat cucumber roll, but most of that is healthy monosaturated fat because of the avocado. There are 304 calories in this sushi roll, 8.4 grams of fat, 42 grams of carbohydrates, and 13 grams of protein. Avocado Salmon Sushi Rolls. : Calorie breakdown: 19% fat, 69% carbs, 12% protein.However, a typical roll may contain about 30 calories per piece, or about 350 calories per roll of 12 pieces. You'd need to walk 37 minutes to burn 134 calories. Various types of sashimi. But because his choices have many high calorie items, the total calorie intake from his meal would be 1,192. Quantity of Taiko Spicy Salmon Avocado Roll in trolley 0. 0 %--Fat. Fuji Steakhouse. Rainbow Roll. There are 61 calories in 1 serving, 2 pieces, 1/3 roll of Raw Salmon Small Sushi Rolls. 0.136g. The calories present, however, refer to uramaki salmon and avocado. Sushi 8pc. I need help estimating the calories, fat, carbs, and protein in my sushi. Calories In Sushi (1 Salmon Avocado - 6 Pieces) 304 Calories in 1 serving . 57 Minutes of Cycling. Shrimp Tempura Roll(deep-fried breaded shrimp with avocado) = 508; Rainbow Roll (avocado, tuna, salmon) = 476; Eel & avocado roll = 372 0.66g. There are 120 calories in 2 pieces of Sushi Train Chicken & Avocado Nigiri. 5 out of 5 stars 4 reviews. Taiko Spicy Salmon Avocado Roll 180g. And, of course, rice and seaweed. Percentages are based on a diet of 2000 calories a day. Note: This is a user-entered food item and may not be accurate. Daily Goals. 370 / 2,000 cal left. Serving Size : 1 roll (8 pieces) 230 Cal. It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. There are 244 calories in 4 pieces (130 g) of Sushi Train Salmon Avocado Roll. 38 Minutes of Running. I’ve included the recipe for The Texan Roll, and you can find the recipes for the other two Beefshi versions I created, The New York Deli Roll and the Reuben Roll, on the Guide to Beefshi site, maintained by The North American Meat Institute, a contractor to the Beef Checkoff.Despite the jalapenos in the Texan rolls, Bill, the picky hubby, was a fan. Search for More Foods. 3 stooges combo 5 pieces of san antonio roll, 5 pieces of 58 % 42g Carbs. 35 Minutes of Running. ... Sushi (1 Salmon Avocado - 6 Pieces) Serving Size: 1 serving. 400 Cal. Contains these Ingredients. One of the biggest culprits in adding extra calories to sushi rolls is the rice. £3.75 (£2.09/100g) 3.75. 310 calories. There are 223 calories in 6 pieces of Sushi. 1 package (246g) Log food: A Healthier You Starts Today Sign Up. Daily Goals. I’ve done some research and a shrimp tempura roll … 63 % 63g Carbs. Salmon and Avocado Roll, one 6-8 piece roll. Recipes & Inspiration. Saturated Fat. There are 297 calories in 8 pieces of Sushi. Inside of the roll was shrimp and crab. Substitute white rice for black or brown. spicy crab roll calories 8 pieces 28/12/2020. How does this food fit into your daily goals? Naruto rolls. If you add a second roll, however, you double the number of calories you take in, so stick to just one. 8 pieces (223g) Nutrition Facts. Other Popular Results; Sushi-Dragon Roll 8pc. You'd need to walk 17 minutes to burn 61 calories. View More Results. Spicy Tuna Roll (290 calories) roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Genji Sushi Express Brown Rice Spicy Tuna & Salmon Roll Combo. Mackerel Roll. The Salmon Avocado Roll has “health advantages” written all over it. 230 / 2,000 cal left. 35 % 23g Carbs. Add to favourites Add to list. How many calories are in an 8 piece California roll? Main … 2.3 Hours of Cleaning. You have 0 of this in your trolley. Add to favourites Add to list. Log Food. Log Food. salmon roll-8-pieces nutrition facts and nutritional information. Since it’s full omega 3s and good fats, it is fantastic. 43 g White rice (long-grain, enriched) Sushi. 9 pieces (225g) ... 340 calories. 45 % 13g Fat. 72 %25 gCarbs. How does this food fit into your daily goals? Serving Size : 8 pieces. To round out your meal, add a light miso soup and seaweed salad.Sushi Shrimp and Avocado Roll. Tuna Roll. External Links: Uramaki Inside Out Sushi Roll Percentages are based on a diet of 2000 calories a day. 4 pieces of hamachi, 8 pieces of salmon, 4 pieces of uni, and 4 pieces of unagi. 180 Cal. 3 musketeers combo 5 pieces of temptation roll, 5 pieces of firecracker roll and 5 pieces of philadelphia roll 30. – That’s 20 pieces of nigiri in total. On top of the roll was raw tuna, raw salmon with a very thin slice of avocado and spicy sesame sauce. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. 64 carbohydrates, 20 grams of carbohydrates, 20 grams of protein you Starts Today Sign Up 6.: 35 calories per piece and 1 oz of 35 minutes of.... Quinoa Salmon Avocado - 6 pieces: Amount per serving 20 grams of carbohydrates, 20 grams fat. 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