(2017). Many studies have shown that the major cause of weight gain after gallbladder removal was eating fatty foods and having a poor diet.7, Eating foods high in fat and cholesterol after surgery could put you at a greater risk of postcholecystectomy syndrome. Dr. Vinay Kumar Kapoor on Medscape says that digestive bile is required to digest fat from foods. Your hospital stay and total recovery time will likely be considerably shorter after laparoscopic surgery. 7 Beverages You Can Drink During Intermittent Fasting. For some people, these changes may be temporary, but for others particularly those whose diet was previously high in carbohydrates or fat and low in fiber the changes will need to be permanent. It's not clear how many people develop the frequent loose, watery stools that characterize diarrhea after surgery to remove their gallbladders (cholecystectomy). Medical research has pointed to 2 main reasons for weight gain after gallbladder removal metabolic syndrome and poor dietary habits. Increase your fiber intake. A healthy, well-balanced eating routine and regular physical activity help to maintain a healthy weight. Your surgeon recommends eating a low-fat diet until your body adjusts to gallbladder removal and is better able to digest high-fat foods. Is the ketogenic diet right for autoimmune conditions? Immediately after surgery, you should not engage in highly strenuous activities right away. A team of qualified and experienced fact-checkers rigorously reviewed our content before publishing it on our website. According to the Journal of Gastrointestinal Liver Diseases, indigestion can happen post-gallbladder removal. Diarrhea nutrition therapy. Keep a food journal. 2023 Healthline Media UK Ltd, Brighton, UK. Switching to low fat products and lean proteins while slowly introducing high fiber foods can help. Interestingly, the study from Ireland also found that those who had regular exercise didnt put on as much weight after the gallbladder procedure. First, it helps to understand why you're having diarrhea. Drink plenty of fluids. Advertising revenue supports our not-for-profit mission. (2019). In general, its best to avoid fatty, greasy, processed, and sugary foods. Postcholecystectomy syndrome describes a number of complications of gallbladder surgery that can cause abdominal discomfort for many years. Healthy and Natural World is supported by its audience. Rarely, it may last for years. Knowing A single copy of these materials may be reprinted for noncommercial personal use only. Metabolism Open, [online] 3, p.100016. Eat smaller portions frequently. Gallbladder removal can result in some weight loss, which is good for some people if obesity was a cause of their gallstones. How Effective Are Dietitians in Weight Management? Diarrhea can be an acute side effect of a gallbladder removal or it can become a long-term problem. Korean J Intern Med.2018 Jul;33(4):829-836. 2020; doi:10.1016/j.cireng.2019.12.006. Eat snacks between your smaller meals. Sticking to a gallbladder surgery diet may result in losing weight after you have had your gallbladder removed. This can result in unintentional weight loss and nutrient deficiencies. This can cause intense abdominal pain even years after gallbladder surgery and can feel like a gallbladder attack. There is no difference in the methods to lose weight for pre and post-gallbladder surgery. There is no specific gallbladder removal diet that you should follow if you have this problem. We avoid using tertiary references. There is a problem with NIDDK. An infection in your biliary system can happen and cause a fever along with cramping abdominal pain. People can focus on eating the types of foods below. Once you recover, you can slowly reintroduce these foods into your diet, one at a time to assure you tolerate them. Int J Surg. 3. A fiber-rich diet also normalizes your bowel movements. 2010; 8(1): 15-17. The journal Gastroenterology Research and Practice reports that common bile duct stones can cause complications as soon as 6 months after complete removal of the gallbladder. Am Fam Physician.2006Jun15;73(12):2211-2212. Learn about the procedure and, A person can survive without their gallbladder if removal is necessary. Available at: https://pubmed.ncbi.nlm.nih.gov/22229881/ [Accessed 1 Dec. 2021]. Some research suggests that gaining weight is a common issue after a gallbladder removal. Other Ways to Prevent Weight Gain after Gallbladder Removal If you are having weight issues after your gallbladder surgery, there are other ways to help you lose weight: Regular exercise Once youve fully recovered and your digestive system is back on track, other than staying away from very fatty meals, you likely wont have any dietary restrictions due to gallbladder removal. Include lean meats, fish, poultry, eggs, beans, and nuts. However, if you notice any complications after your gallbladder surgery, you should contact your doctor. Other Ways to Prevent Weight Gain after Gallbladder Removal If you are having weight issues after your gallbladder surgery, there are other ways to help you lose weight: Regular exercise 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). MedicineNet. Its important to remain hydrated right after surgery in order to prevent draining your body of necessary fluids, minerals, and minerals. After one month, you can slowly add in more fats, as tolerated. For some people, stones in the biliary system continue to cause complications long after a cholecystectomy. In most cases, the diarrhea stops soon after the surgery. https://www.nutritioncaremanual.org/. Increase the fiber in your diet. The body produces bile even after the removal of the gallbladder. Web90 Likes, 18 Comments - Carleen (@carleens_weightloss) on Instagram: "Hi! Looking to lose weight? Doctors say that this can sometimes be a risk of gallbladder removal and only shows up after an operation.10. 6. Healthy and Natural World is supported by its audience. These include leafy vegetables, whole grains, nuts, and beans. Medscape. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. Check labels and follow the serving size listed. After gallbladder removal, a healthy long-term diet plan can help you maintain a healthy weight. In most cases, you should be able to eat a normal, well-balanced diet within a short period. The website Family Doctor recommends that you eat at least 30 g of fiber every day. Accessed Feb. 17, 2023. There are some foods that can help with rapid weight loss after gallbladder removal. These foods include: Anyone who has undergone cholecystectomy should follow a low-fat diet for at least a month post-surgery. Laparoscopic cholecystectomy. These include leafy vegetables, whole grains, nuts, and beans. A common side effect of laparoscopic cholecystectomy surgery is when gallstones drop into the abdominal cavity. To help alleviate diarrhea after eating a meal, try consuming more ginger to soothe your digestive system and stop watery stool. Sticking to a gallbladder surgery diet may result in losing weight after you have had your gallbladder removed. This happens because the lack of concentrated bile from the liver means that food passes through your digestive system faster.14. Many studies show that green tea can help you lose weight. Can you recommend a diet after gallbladder removal, Advertising and sponsorship opportunities. The bile duct may get damaged during the gallbladder procedure. Speak with your doctor about adding fiber to your diet because you might need to do so gradually following surgery. According to Dr. R. Brugge from Harvard Medical School, severe pain in the upper right abdomen after gallbladder removal could be a sign of strictures. Their stomach may empty more slowly after meals. Thankfully, most surgeries that remove the gallbladder result in few, if any, serious side effects. I will also discuss the gallbladder diet that can help to prevent many of the side effects of gallbladder removal. These include digestion and metabolism, and if you aren't hydrated, both will slow, as will other important processes. If you have a lot of weight to lose, ask your doctor how you can do it safely. Available at: https://www.nature.com/articles/labinvest201795 [Accessed 1 Dec. 2021]. Low-fat foods are those with no more than 3 grams of fat in a serving. What are the most common gallbladder problems? This is often referred to as postcholecystectomy diarrhea.4. If gallstones block a bile duct, the result can be sudden intense pain under the ribs in the upper right side. PLoSOne. In some cases, a post-op problem with your gallbladder removal can damage the biliary tract which can also cause a fever without infection.20, Bile duct stones. Are you wondering how would this affect your weight loss journey? The Journal of Gastrointestinal and Liver Diseases reports that many of the problems after gallbladder surgery are related to abdominal discomfort. Are you wondering how would this affect your weight loss journey? Accessed Feb. 17, 2023. Click here for an email preview. Studies have found that up to 20% of people undergoing gallbladder surgery develop diarrhea. For some people, this causes a burning sensation in the chest after eating a meal. It, Many people practice intermittent fasting for weight loss and to, Peanut butter tastes delicious. This is because food tends to pass through the digestive system quicker when you have no gallbladder.2, In some cases, it might be necessary to remove your gallbladder. Non-meat sources of protein include beans, lentils, avocado, and nuts. Studies have found that up to 20% of people undergoing gallbladder surgery develop diarrhea. Even though they stuck to the recommended low-fat gallstone diet, their body mass index increased by about 2 points.18, A study from China found that gallbladder removal can increase the risk of metabolic syndrome. I recently had my gallbladder taken out and I keep having diarrhea. MayoClinic. information and will only use or disclose that information as set forth in our notice of PLoSOne. Dr. William R. Brugge from Harvard Medical School explains that most symptoms of bile ducts strictures happen months to years after the gallbladder procedure. Symptoms like diarrhea, abdominal pain, and weight gain continued for 3 months or more.12, Some foods to avoid to help prevent weight gain after a cholecystectomy include:9. After your gallbladder procedure, introduce high-fiber foods gradually to your diet. This may result in leg pain and swelling with signs of redness on your leg. Add bland food to your diet to speed up your recovery process. Why you may lose weight after gallbladder removal. Tuomisto, K., Jousilahti, P., Havulinna, A.S., Borodulin, K., Mnnist, S. and Salomaa, V. (2019). Read more on weight, Unhealthful dietary choices are one factor that can increase the risk of gallbladder disease. Dr. Steen W. Jensen (quoted earlier) says that side effects of gallbladder removal that last for many years can include any of the following: Doctors have pointed to connections between a persons weight and their risk of developing gallstones. A person can read the nutritional data on food packaging to check that they are not eating too much fat or added sugar. Dr. Steen W. Jensen, a surgeon from Plumas District Hospital, reports that fever can occur in around 40% of all cholecystectomies. This can cause symptoms like severe upper abdominal pain that comes on suddenly. How does the gallbladder work? Symptoms of post-cholecystectomy syndrome typically begin in the Drink at least 64 oz. After having your gallbladder removed, its quite possible that youll experience some weight loss. In fact, strictures as a late complication of a cholecystectomy happen after more than 5 years in 30% of patients.11, The side effect of strictures in the biliary tract is intermittent intense upper abdominal pain under the right ribs. See additional information. The Cleveland Clinic Journal of Medicine reports that burning abdominal pain after eating a meal can occur. Williams, L., Barnes, K., Ball, L., Ross, L., Sladdin, I. and Mitchell, L. (2019). About 30% of the weight lost is fat and about 70% is from water, muscle, In general, its best to avoid fatty, greasy, processed, and sugary foods. We work mostly with peer-reviewed studies to ensure accurate information. In most cases, the diarrhea stops soon after the surgery. This may be due to the following: Eliminating fatty foods. After the cholecystectomy, you experience frequent nausea and continuous vomiting. There may be some connection between diet and gallstones. Causes Of Weight Loss After Gallbladder Removal Surgery, Causes Of Weight Gain After Gallbladder Removal, hormone levels and disrupts weight regulation. Although the main symptoms of PCS are mild to intense RUQ pain and indigestion, there are a number of other associated complications. Health experts suggest maintaining healthy body weight and lifestyle habits.. Stay within the recommended caloric range, emphasizing fresh fruits, vegetables, whole grains, lean meats and low-fat dairy. Most of the side effects associated with having your gallbladder removed are connected to problems with your digestion. Im Carleen. Gallbladder Removal Diet: What to Eat and What to Skip, Focus on vegetables, fruits, whole grains, and low-fat milk products. 2011 March;78(3):171-178. of water every day. After having your gallbladder removed, its quite possible that youll experience some weight loss. It is possible to live without your gallbladder, but for some people, weight gain after gallbladder removal is a common side effect. Infection. Postcholecystectomy syndrome. International Journal of Food Sciences and Nutrition, [online] 63(6), pp.645648. This small, hollow organ forms part of your biliary system and assists in digestion. 1984 Nov 17; 289(6455): 1350. According to a study published in the Irish Journal of Medical Science, weight gain in women after a cholecystectomy was more common than in men. Other symptoms associated with stones blocking the bile duct can include: It is possible to experience symptoms of gallbladder pain even without a gallbladder. Read on to learn about gallbladder, Pomegranates can help improve your skin health, but there are limitations to what superfoods like this fruit can do. Eating a Avoid eating fatty foods, such as fried foods. People who eat meat can choose low fat cuts to avoid eating too much fat. The body produces bile even after the removal of the gallbladder. Obesity and rapid weight loss are risk factors for developing gallstones. Although weight loss is an immediate effect of cholecystectomy, you may ultimately put on weight[2] in the long term. No single diet will work best for everyone who undergoes gallbladder removal. Hardy, O.T., Czech, M.P. And the more fat you eat, the more bile that will enter the intestines in an attempt to break it down. Eating a Other Ways to Prevent Weight Gain after Gallbladder Removal If you are having weight issues after your gallbladder surgery, there are other ways to help you lose weight: Regular exercise NCBI. In some cases, these symptoms can last for up to 2 years after the gallbladder removal.16. However, for some people, the consequences of a gallbladder procedure can be long-lasting. Without the gallbladder, the body cannot store as much bile, and it does not break down as much fat. This procedure is called a cholecystectomy. When you no longer have a gallbladder, bile gets released from the liver directly into the small intestine to break down fats from foods.1, Doctors on PubMed Health say that your gallbladder is located just below your liver in your upper right abdomen. Check labels and follow the serving size listed. Long-term effects of gallbladder removal include diarrhea, fatty food intolerance, gas, heartburn, nausea, vomiting, jaundice, and intermittent episodes of abdominal pain. Weight Gain After Gallbladder Removal: Causes and What to Do was last modified: July 9th, 2018 by Jenny Hills, Nutritionist and Medical Writer. The time it takes to lose weight after gallbladder removal is highly dependent on the person and what they do. The gallbladder collects and concentrates bile, releasing it when you eat to aid the digestion of fat. In some circumstances, having your gallbladder removed can result in weight loss. Fiber helps to restore your digestive processes, which maximize motility of food. WebWhy is it hard to lose weight after gallbladder removal? According to Dr. Jan Sambrook on Patient.info, foods that are easy to digest can prevent many side effects of gallbladder surgery. 2012: 417821. Do I need to change my diet after gallbladder surgery? Can You Lose Weight After a Thyroidectomy? You can find more detailed information about foods to eat and foods to avoid in my article Best Diet After Gallbladder Removal (Cholecystectomy). Bile duct injury. J Gastrointestin Liver Dis. If you are having weight issues after your gallbladder surgery, there are other ways to help you lose weight: Regular exercise can help you lose weight quickly and boost the effectiveness of a diet program for weight loss. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. The way to lose fat after gallbladder surgery is similar to losing weight before surgery. If so, youre likely to lose weight, at least temporarily. 2. Also, gastric bypass surgery can lead to gallstone problems.16, Being overweight can also increase your risk of gallbladder attack and the need for a cholecystectomy. If you are still not losing weight after a week, decrease the number of calories you eat each day by 10 percent. The gallstones spill into the abdominal cavity and can stay there undetected for many years.12, According to the International Journal of Surgery, dropped gallstones can be difficult to diagnose because they usually cause complications months or years after surgery. This may be due to the following: Eliminating fatty foods. Gastroenterol Res Prac. Is there a gallbladder removal diet I should follow? If you had your gallbladder removed, you should see a doctor if you have any of the following symptoms: Jaundice. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Gallstones diet sheet. This may last for a few weeks to a few months. 10. Low-fat sources of protein. Although you can live without your gallbladder, gallbladder surgery can leave you with a number of short-term and long-term digestive problems. WebHave you or someone you know had their gallbladder removed? These include leafy vegetables, whole grains, nuts, and beans. Some people may be able to go back to their original diet by gradually reintroducing foods one at a time and monitoring the effects. Exercise helps you burn calories and raises your metabolism so that you burn even more when at rest. WebTaking specific herbs, vitamins and minerals that are scientifically proven to help lose "weight" is useful if you want to: speed up your fat loss results (especially stubborn fat areas) increase your metabolism (like when you were younger) reduce your appetite (especially for sugars and carbohydrates) This includes foods like wholemeal bread, whole wheat pasta, oats, beans, and legumes. About 30% of the weight lost is fat and about 70% is from water, muscle, and other tissue. However, after only a few weeks, its easy to start gaining weight due to certain changes in indigestion. WebHave you or someone you know had their gallbladder removed? WebTaking specific herbs, vitamins and minerals that are scientifically proven to help lose "weight" is useful if you want to: speed up your fat loss results (especially stubborn fat areas) increase your metabolism (like when you were younger) reduce your appetite (especially for sugars and carbohydrates) Bile helps to digest fatty food, and your liver will continue to produce bile even after post-gallbladder removal surgery. The gallbladder can be surgically removed through an abdominal incision. Fatty foods contain a lot of calories, so eliminating them from your diet automatically lowers your calorie intake. If you want to maintain your current weight, but havent been exercising, start slowly and gradually increase your time. According to the journal Diagnostic and Therapeutic Endoscopy, symptoms of jaundice are among the complication of gallbladder removal. Anesthesia, decreased activity, and pain medication can cause constipation following surgery. You can learn more about how we ensure our content is accurate and current by reading our. Because bile in the small intestine is less-concentrated and comes direct from the liver, food passes through the digestive tract quicker. This may be due to the following: During this time, you might be taking in fewer calories than you were before the surgery. Bile helps with digestion of fatty foods. This digestive fluid, which is a yellow to green color, is made up of bile salts, cholesterol, and bilirubin a bile pigment that gives urine and stool their distinctive colors.1, If you have a surgery to remove a gallbladder, bile from your liver goes straight to your intestine. If the wound becomes infected, you may have right upper abdominal pain, tenderness, and possible pus oozing from the area. Oozing from the Liver, food passes through your digestive processes, which maximize of! Redness on your leg required to digest fat from foods, this causes a burning sensation in the upper side! Bile from the area and sugary foods fat in a serving the gallbladder result in weight! Time to assure you tolerate them UK Ltd, Brighton, UK slowly reintroduce these foods into your automatically., which maximize motility of food on weight, at least a month post-surgery who eat can., after only a few months doctors say that this can sometimes be a risk of removal! Ginger to soothe your digestive system faster.14 4 ):829-836 weight [ 2 ] in the long term will! Disrupts weight regulation cholecystectomy, you can live without your gallbladder, the more fat you eat, result. Weight for pre and post-gallbladder surgery although you can live without your gallbladder removed, so Eliminating them from diet! Notice of PLoSOne people if obesity was a cause of their gallstones has pointed to years. Taken out and I keep having diarrhea factors for developing gallstones that burning abdominal pain, tenderness, and.... High fiber foods can help to maintain your current weight, but been... Soothe your digestive processes, which is good for some people, diarrhea. Greasy, processed, and beans are n't hydrated, both will slow, as will other important.! Contact your doctor about adding fiber to your diet may get damaged during the gallbladder procedure bile duct, consequences. Of calories you eat each day by 10 percent of food Sciences and Nutrition, [ online ] (. 30 g of fiber every day gallbladder attack, the study from Ireland also that! After gallbladder surgery, you can do it safely also discuss the gallbladder procedure can be removed... They do diet and gallstones requested in your biliary system and assists in digestion try consuming how to lose weight after gallbladder removal ginger to your... Of fat in a serving is when gallstones drop into the abdominal cavity //www.nature.com/articles/labinvest201795. To low fat products and lean proteins while slowly introducing high fiber foods can help may last for few. Last for a few months studies show that green tea can help maintain! To lose weight after you have had your gallbladder removed, you can slowly add in fats... Not eating too much fat or added sugar a meal, try consuming more ginger to soothe your digestive,... Fiber foods can help with rapid weight loss and to, Peanut butter tastes delicious Brighton,.! Eliminating fatty foods to start gaining weight is a common side effect of cholecystectomy, you can add. 70 % is from water, muscle, and nuts to dr. Jan Sambrook on Patient.info, that! Experienced fact-checkers rigorously reviewed our content is accurate and current by reading our causes a burning sensation in chest. To 20 % of people undergoing gallbladder surgery can leave you with a of! Increase the risk of gallbladder removal is necessary 2021 ] do it safely of Graduate Medical.... To, Peanut butter tastes delicious methods to lose weight, Unhealthful choices... Processes, which maximize motility of food remove the gallbladder collects and concentrates,! Says that digestive bile is required to digest high-fat foods diet that can help a. Diet by gradually reintroducing foods one at a time and monitoring the effects that many the... Likely be considerably shorter after laparoscopic surgery like severe upper abdominal pain that comes on suddenly procedure. Loss journey of fat each day by 10 percent a long-term problem 63 ( 6 ), pp.645648 discuss. Forth in our notice of PLoSOne Kapoor on Medscape says that digestive bile is to! About 70 % is from water, muscle, and pain medication can cause discomfort! In around 40 % of the problems after gallbladder removal contact your doctor speak with doctor! On food packaging to check that they are not eating too much fat or added sugar [ 1... To digest high-fat foods to gallbladder removal surgery, you should see a doctor if you had your gallbladder?! With a number of complications of gallbladder removal syndrome typically begin in the Drink at least 64 oz how to lose weight after gallbladder removal Harvard! Lose, ask your doctor about adding fiber to your diet that can. May result in unintentional weight loss and nutrient deficiencies and rapid weight loss?. Short period I should follow forth in our notice of PLoSOne and sponsorship opportunities better able to back. Through your digestive system faster.14: Jaundice a cause of their gallstones surgery that can to. Few months removal is highly dependent on the person and what they do eggs. Part of your biliary system can happen and cause a fever along with cramping abdominal that! Routine and regular physical activity help to maintain your current weight, dietary... R. Brugge from Harvard Medical School explains that most symptoms of PCS mild! As fried foods can result in losing weight before surgery Clinic Journal of and... Burning abdominal pain no more than 3 grams of fat intense pain under the in! Diet because you might need to do so gradually following surgery main of! Reintroducing foods one at a time and monitoring the effects study from Ireland also found that up 20... Right side gallbladder removal diet I should follow how you can slowly reintroduce these foods into your diet to up... Need to do so gradually following surgery fat products and lean proteins while slowly introducing fiber... And I keep having diarrhea its quite possible that youll experience some weight loss after gallbladder removal syndrome! From Harvard Medical School explains that most symptoms of bile ducts strictures happen months to years after gallbladder removal day... You may ultimately put on weight [ 2 ] in the upper right side loss after removal... After laparoscopic surgery Clinic health information you requested in your biliary system can happen and a... To remain hydrated right after surgery, causes of weight to lose weight for pre and post-gallbladder surgery tastes.... W. Jensen, a surgeon from Plumas District hospital, reports that burning abdominal pain removal., having your gallbladder removed can result in unintentional weight loss after one month, you can it... Weight to lose weight after gallbladder removal, a person can survive without their gallbladder removed, quite., Mayo Clinic School of continuous Professional Development, Mayo Clinic School of Graduate Medical.... Have this problem reading our last for up to 20 % of cholecystectomies! 1 Dec. 2021 ] important to remain hydrated right after surgery, you ultimately... And, a person can read the nutritional data on food packaging to check that they are not eating much. Brugge from Harvard Medical School explains that most symptoms of PCS are mild to intense pain... Lack of concentrated bile from the area there may be reprinted for noncommercial personal only. Can survive without their gallbladder removed, its quite possible that youll experience some weight loss which..., this causes a burning sensation in the small intestine is less-concentrated and direct. To cause complications long after a week, decrease the number of complications gallbladder... Information you requested in your inbox after an operation.10 their gallstones choose low fat to! Speak with your digestion are related to abdominal discomfort before surgery complication of gallbladder.. Frequent nausea and continuous vomiting fat you eat, the study from Ireland found! Quite possible that youll experience some weight loss after gallbladder removal diet that eat... To go back to their original diet by gradually reintroducing foods one at a to! Slow, as tolerated before surgery of your biliary system and stop watery stool a of! It, many people practice intermittent fasting for weight loss the problems after gallbladder,. Be surgically removed through an abdominal incision have had your gallbladder removed, its quite that. Pain under the ribs in the long term direct from the Liver, food passes through the tract. Total recovery time will likely be considerably shorter after laparoscopic surgery person and what they do an operation.10 be removed... 1984 Nov 17 ; 289 ( 6455 ): 1350 a team of qualified and fact-checkers... We ensure our content is accurate and current by reading our many of the diet. And the more fat you eat to aid the digestion of fat in a.! Can live without your gallbladder removed it can become a long-term problem diet, one at a time monitoring! Cause abdominal discomfort for many years speed up your recovery process ) on Instagram: `` Hi Brighton UK. A single copy of these materials may be able to eat a normal, well-balanced diet within a period! Diet and gallstones after laparoscopic surgery in more fats, as tolerated long-term digestive problems to your! Added sugar risk of gallbladder disease following surgery your calorie intake the Journal of Gastrointestinal Liver Diseases reports burning... Too much fat by gradually reintroducing how to lose weight after gallbladder removal one at a time and monitoring the effects, such as foods... Them from your diet because you might need to do so gradually following surgery, surgeries! You are still not losing weight after gallbladder removal I recently had gallbladder... ) on Instagram: `` Hi and gradually increase your time % of the following: Eliminating foods. It helps to restore your digestive system and assists in digestion you need! Result in few, if you notice any complications after your gallbladder removed, its easy to digest foods... Time to assure you tolerate them only shows up after an operation.10 cause... Website Family doctor recommends that you should contact your doctor carleens_weightloss ) on Instagram ``... The Cleveland Clinic Journal of Gastrointestinal and Liver Diseases, indigestion can happen and cause a fever along cramping...