We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. Trader Joe's Spinach & Kale Greek Yogurt Dip. Traders Joes Traders Joes - Reduced-guilt Spinach & Kale Greek Yogurt Dip. This decadent mixture is blended with everything you love about typical spinach dip. Which means, this is a GREAT option for a dip or topping!!! Jun 1, 2015 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. I couldn’t find any water chestnuts and I’m really not a fan, so I left those out. Nutrition Facts. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar. Log In. Rated 3 out of 5. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) How does this food fit into your daily goals? Calorie Goal 1,970 cal. Both delivered uneven results. 13 % 1g Protein. Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar. It contains 50 percent less fat and calories than that of spinach dip (and when you taste it, you can tell). Get full nutrition facts for other Trader Joe's products and all your other favorite brands. We can go through a container quickly – like maybe in a day? Add a review Cancel reply. Learn the good & bad for 250,000+ products. 60 % 2g Fat. Nutrition Information: The serving size is for 2 tablespoons. www.myutensilcrock.com/2015/07/25/kale-and-spinach-greek-yogurt-dip 2%. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. Log In. Total Fat 2.5g. Serving Size. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. Each serving contains just 30 calories and the addition of kale adds extra nutrients and gives it a rich texture. 10 better options. Dec 8, 2018 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. By taking a gander at the ingredient list on the back of the Trader Joe’s Spinach & Kale Greek Yogurt Dip container, I compiled all of the necessary components of the dip. Feb 12, 2017 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. Rated 3.00 out of 5 based on 1 customer rating (1 customer review) Category: Salsa, Dips & Sauces. 1 to 10 of 15745 for Trader Joe's Spinach & Kale Greek Yogurt Dip. We try to avoid associating food with guilt here at Kitchn, but this TJ’s version says “reduced-guilt” right on the package. If so, let that light shine bright on Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. The Trader Joe’s version does include mayo and I added a wee bit for extra creaminess. Log Food. Take a trip to your neighborhood Trader Joe’s, and a late summer’s dinner denouement becomes clear. Learn the good & bad for 250,000+ products. One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) Calories % Daily Value* 4%. Find nutrition facts for over 2,000,000 foods. Daily Goals. Calories % Daily Value* 28%. ¼ cup nonfat plain Greek yogurt. Hi my friends! Bariatric Product Review: Spinach Kale Greek Yogurt Dip ⇒Name of Product: Spinach Kale Greek Yogurt Dip ⇒Where it was purchased: Trader Joe’s ⇒Cost: $3.99. ⇒ 30 calories ⇒ 1 grams protein ⇒ 2 grams carbohydrate ⇒ 2.5 grams of total fat . 1%. Every party worth going to has an open space for this favorite dip, and Trader Joe’s version is a great option if you don’t have time to make it yourself. Results for "Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip" 1 to 10 of 16914 ; Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. Daily Goals. Calorie Goal 1,970 cal. You have to try it! Reviews (1) 1 review for Trader Joe’s Spinach & Kale Greek Yogurt Dip. If spinach dip is the mother of all dips, this spinach & kale Greek yogurt dip is your health-conscious cousin who happens to be a fitness influencer. Not nearly as good as the spinach dip, but for what it is, it does the job. It truly does not taste super "veggie" or healthy. It's the Spinach and Kale Dip from Trader Joe's. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. Kahlee – October 9, 2015. There are 30 calories in 2 tbsp (28 g) of Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. 30. has been the reduced guilt spinach and kale Greek yogurt dip, if only because it contains green things that make me feel better about myself… but also because it’s really good ON things. 30 Cal. Alternatives. About Food Exercise Apps Community Blog Shop Premium. Protein 1g. 13 %1 gProtein. Serving Size : 28 g (2 tbsp) 30 Cal. THE BEST. Trader Joe's Reduced-Guilt Spinach & Kale Greek Yogurt Dip has just 30 calories, 2.5 grams of fat and 150mg of sodium per serving and costs $3.99. 30 / 2,000 cal left. 27 %2 gCarbs. 2%. Spinach Flour Tortillas (Trader Joe's) Per 1 tortilla - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 2.00g Nutrition Facts - Similar Spinach & Kale Greek Yogurt Dip (Trader Joe's) Dietary Fiber 0.5g Sugars 1g. Crispy Rice Salmon Bites This is one of Trader Joe's latest product launches, and we are here for it. Trader Joe’s Spinach & Kale Greek Yogurt Dip. This dip swaps sour cream and mayo for Greek yogurt, cutting calories and fat in half compared to Trader Joe’s Classic Spinach Dip. Trader Joe's Trader Joe's - Reduced Guilt Spinach & Kale Greek Yogurt Dip. How does this food fit into your daily goals? Log Food. The Fearless Flyer Thanksgiving Guide is here to help plan your menu with style & ease, no matter your gathering size.Kick things off with Oaked Chardonnay Toscano and some Fried Olive Bites.Then, anchor your table with an All Natural Brined Fresh Turkey.If turkey’s not your cup of tea (oh yeah, you have to try our Maple Espresso Black Tea! There are 30 calories in 2 tbsp (28 g) of Trader Joe's Spinach & Kale Greek Yogurt Dip. Personalized health review for Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip: 30 calories, nutrition grade (B), problematic ingredients, and more. If you’re looking for a lightened up riff on classic, Trader Joe’s Spinach & Kale Greek Yogurt Dip is a surprisingly delicious substitute. 27 % 2g Carbs. Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. Personalized health review for Trader Joe's Spinach & Artichoke Dip: 45 calories, nutrition grade (B minus), problematic ingredients, and more. Sign Up. https://freshfitnhealthy.com/spinach-and-kale-greek-yogurt-dip 2 tbsp = 28g. Plus, water chestnuts, red peppers, carrots, green onions and garlic. 0% Saturated Fat 0g Trans Fat 0g. 8 RD-Approved Dips to Buy at Trader Joe’s. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's) Sodium 150mg. But don't let that turn you off. 7%. Sign Up. Find more foods like Trader Joes Nonfat Vanilla Greek Yogurt. 30 / 2,000 cal left. Serving Size : 2 TBL - 28g. Not only is this dip packed with protein, but it's also low in calories. 60 %2 gFat. Learn the good & bad for 250,000+ products. tbsp. Amount Per Serving . Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. Total Carbohydrate 2g. Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip This dip is so low-cal, you'll be shocked at how yummy it is! Personalized health review for Trader Joe's Chunky Guacamole, Made With Greek Yogurt: 30 calories, nutrition grade (B plus), problematic ingredients, and more. Trader Joe's - Greek Style 0% Nonfat Plain Yogurt (16 oz) Serving Size : 1 Cup (227g) 120. Both delivered uneven results. Healthier way to eat spinach dip, found in refrigerated section at TJs. About Food Exercise Apps Community Blog Shop Premium. The Greek Style Yogurt Spinach Dip is a mix of cheesy goodness with refreshing spinach and zesty greek yogurt to give you a healthy and addictive dip for your chips. Like pitas and stuff. Today we are reviewing the NEW Trader Joe’s KALE GNOCCHI. 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