Cellular immunity in 80% of these patients was significantly enhanced in terms of elevated plasma interleukin (IL)-2, IL-6, and interferon γ (IFN-γ) levels and natural killer (NK) cell activity. During a hot water extract (which is really just a fancy way of saying “tea”), the boiling water extracts a lot of the healthy aspects of the mushroom, and these in turn are stored in the water which is used for the extraction. Vanilla Chaga Mushroom Tea Recipe. I like to add Chaga tincture to my Reishi tea, and Reishi tincture to my Chaga tea! I looked into it, and found that it was another medicinal mushroom like Chaga, and it was potentially even MORE beneficial! 2002; Gao, Zhou et al. Today we are going to make an immune system boosting drink – astralagus root Chaga reishi mushroom tea. A key difference between Chaga and Reishi is where these mushrooms come from. Due to it’s rarity, as well as the known health benefits of it, many Chinese emperors and their courts, throughout the dynasties, were among the only people who were able to enjoy the benefits of this powerful Mushroom. My favorite recipe for Reishi Mushroom tea is : 4 oz of Reishi (broken into small pieces), 2 Liters of Filtered water (Use Zero Water Filter for the best results), 1 TBLS of finely chopped ginger (optional). It grows mainly on the dried trunks of dead plum, guercus serrata, and pasonia trees, however, in the correct climate, it is still only found on average, on 2 out of 10,000 of such trees. Chaga Vs Reishi – What Are The Differences? What are the Health Benefits of Chaga? Reishi can Lower Cholesterol, prevent the formation of blood clots, increase metabolic activity of blood cells, help maintain the normal functions of many internal organs, strengthen the immune system, and even has been believed to lengthen life expectancy. Reishi is rarely harvested in the wild, as it is very scarce. Add ingredients and cover the pot with a lid. The tea made from chaga tastes very much like regular black tea, but with a little more character. The incredible medicinal benefits of the Reishi Mushroom have been well known for thousands of years. In modern times, it is grown in controlled settings by skilled Mycologists. Using the double boiler method. It benefits your liver, by lowering high levels of cholesterol and lipemia. But hear me out! Once it is at a boil, reduce the stove to medium-low. Many who consume or drink reishi mushroom tea find themselves feeling more relaxed, sleeping easier, and feeling less anxious [5, 6, 7]. With a powdered extract of Reishi, like we have available, all you have to do is add one quarter to one-half teaspoon to hot water (or any other type of a tea). However, it must be noted that all studies were conducted by the same research group and that other direct antitumor effects of G. lucidum have not yet been studied on humans in vivo.”, http://www.ncbi.nlm.nih.gov/books/NBK92757/, Anti-Allergic/Anti-Inflammatory Activity: Studies showed that Reishi extract significantly inhibited all four types of allergic reactions [14], including positive effects against asthma and contact dermatitis and effectively used in treating stiff necks, stiff shoulders, conjunctivitis (inflammation of the fine membrane lining the eye and eyelids), bronchitis, rheumatism and improving “competence” of the immune system without any significant side-effects. It also protects the liver by reducing the harmful effects of toxins on the liver and revitalizing deteriorated cells. [51] Mycelial extracts also confer anti-inflammatory activity as evidenced by inhibitory activity of lipopolysaccharide (LPS)-induced nitric oxide (NO) production in murine macrophage-like cell line RAW264.7 cells. How To Make Chaga Tea in A Crock-Pot [Or Other Slow Cooker] Pour 4 medium Mason jar of water in the slow cooker. Chaga tea works much better. If you find it hard to stomach, try adding it to your tea! Add the shea, cacao, and coconut oil. add 1 or more of the following ingredients to your individual glass of Reishi : 1 Lemon (it will make it sour, so I recommend balancing it out with honey), Chaga Extract (I add Chaga Extract to my Reishi tea, and Reishi Extract to my Chaga Tea), Apple Cidar Vinegar (ok, this will DEFINITELY take away from the taste, but it is EXTREMELY healthy!  It depends on what your going for…hehe). It has even been used to ease cramps, treat neurasthenia, reduce infantile convulsion, improve memory, specifically in alzheimer’s patients, in which it is frequently used as alternative treatment. © 2015 • Reishi and Chaga • Bluesand Theme. Long story short, I decided that I should be taking both Chaga AND Reishi on a regular basis, so now that I found a reputable vender (Mountain Rose Herbs), I make either chaga with reishi extract, or reishi with chaga extract almost every single day! There are over 2,000 different species of Reishi, however only 6 have proven to have significant health benefits : Red, Black, Blue, White, Yellow, and Purple. Harvesting Chaga; Making Chaga Tea; Recipes; About; Contact; Chaga > Chaga Vs Reishi – What Are The Differences? Reishi Tea: The best research I have found on making Reishi tea is to use 2 tablespoons of dried Reishi pieces per 4 to 5 cups of water. For double extraction, pour the alcohol into a glass bottle. Let stand until it is at a drinkable temperature then enjoy! I’m really trying to bring Mason jar as a measurement unit. Reishi Mushroom Tea: Benefits & Recipes. Then, by consuming this liquid, you are consuming these nutritious aspects of the mushroom. Gao, Zhou et al. However, only a few clinical trials have used G. lucidum as a single agent on cancer patients (Gao, Zhou et al. 2003; Gao, Sai et al. There are very complicated Chaga mushroom tincture recipes online. Chaga chunks look like wood that has been chard on one side. It was invented by a naturopathic doctor, Bircher-Benner, who, walking in the mountains, found out the recipe for this mixture. 2003). [62] A polysaccharide also demonstrated hypoglycemic effects in type 2 diabetic mice. Incorporate 4 to 6 golf ball-sized chaga chunks. To doctor your tea a bit, add a splash of almond milk, and a touch of honey. Two randomized, controlled trials have been conducted using a GL-PS-rich extract (a patented over-the-counter product, Ganopoly; Gao et al. [52][53], Cancer: The use of G. lucidum has also been explored as a complementary adjunct treatment in patients undergoing chemotherapy treatment. [64], Hepatoprotection: G. lucidum significantly decreased serum ALT and AST levels in mice livers injured with α-amanitin. As an adaptogen with powerful antioxidant properties, the benefits of chaga may include stimulating the immune system, reducing inflammation, and much more. I personally LOVE the taste of Reishi by itself. The main component, however, of the steroids is 24-methylcholesta-7, 22-dien-3-,6-ol. I personally LOVE the taste of reishi by itself.  Generally, I make a large amount of reishi tea with just Reishi and water, and then add things individually to each glass that I have when I heat it up. [65] A proteoglycan also demonstrated hepatoprotective effects in carbon tetrachloride-induced liver injury in vitro and in vivo. Written by: Emilyn Gil I know what you’re thinking. Generally, I make a large amount of Reishi tea with just Reishi and water, and then add things individually to each glass that I have when I heat it up. Reishi tea has a strong, bitter taste. After about 3 minutes it will start to smoke, and in another 1-2 minutes it will be PERFECT. [63], Gastrointestinal Health: Recent murine studies suggest that G. lucidum may positively impact gut microflora to attenuate metabolic risk factors contributing to obesity. Store brewed tea in the refrigerator for up to two weeks. Ok, it’s 2 Litre or 1/2 Gallon. The tea will be reduced pretty significantly. Though it is widely distributed, it is very pickyabout which individual trees it will grow on.… It is documented in a famous chinese pharmocopoaia, dated back to around the 2nd century B.C., however it has been harvested and used medicinally for many years prior. This term appeared at the beginning of the 20th century and in translation means “mash”. Hmm. Generally, I make a large amount of Reishi tea with just Reishi and water, and then add things individually to each glass that I have when I heat it up. I prefer to make 2 liters of Reishi at a time, put it in an air tight glass jar and keep it in the refrigerator.  Then, when I want a glass, I simply pour some into the coffee cup I will be using (to get the exact amount), and then pour from the coffee cup into a small pot with a lid, and place it on the oven on high heat with the lid on it.  After about 3 minutes it will start to smoke, and in another 1-2 minutes it will be PERFECT.  ENJOY! First a little background, chaga is a fungus that grows on birch trees, it is often referred to as a “mushroom” (though it isn’t truly classified as one). In modern times, it is finally available to the masses, as people have spent years perfecting the controlled cultivation methods pioneered by the Japanese in the 20th century. It purifies the blood by enhancing circulation and eliminating toxins like monosodium glutamate, cigarette tar, as well as other harmful chemicals that are unknowingly in our blood stream and lodged within our bodies. Reishi, also known as Ganoderma Lucidum, or Linghzi, is a Basidiomycete Lamellaless fungus belonging to the family of Polyporaceae. You can also get pre-extracted Chaga mushroom powder which can be added to smoothies or other foods without having to make a tea. Melt at low heat until everything is mixed just right. I am not basing this on a wild guess, but rather on the very substantial amount of research that I have done. The second way to extract the nutrients within the mushroom, is by soaking it for a substantial amount of time in alcohol. Be mindful not to turn the heat up too much! 2003). Since the Reishi is already extracted, basically it’s already been prepared as a tea and made into a powdered form, so you can add this to tea without having to boil the mushroom. [54] Several compounds in G. lucidum have been studied for apoptotic activity in colon cancer cells,[55] antiproliferative effects in ovarian cancer cells, [56] and induction of apoptosis in human gastric carcinoma cells. Once it is at a boil, reduce the stove to medium-low. I prefer to make 2 liters of Reishi at a time, put it in an air tight glass jar and keep it in the refrigerator. Reishi Mushroom Tea Recipe The practice of drinking reishi mushroom tea has existed for years, and it's still one of the best ways to reap the benefits of this medicinal mushroom. Otherwise, read on for some of the medicinal benefits of Chaga. It can be found in the wild in Asia, Australia, South America, Southern Europe, and in the Easter United States. My favorite Chaga Tea Recipe is : 1 TBSP of finely chopped Ginger. We’ll also be providing a mushroom tea recipe for each of these five mushrooms – so keep reading until the end! Once it is at a boil, reduce the stove to medium-low. Secondly, G. lucidum demonstrates inhibition of aldose reductase and α-glucosidase, which can suppress postprandial hyperglycemia. 2003) in whom immune parameters including total T cells, NK cells, and CD4/CD8 ratio were significantly enhanced in the G. lucidum-treated group. I personally LOVE the taste of Reishi by itself. Benefits of Chaga and Reishi Together . (Disclaimer : The following is based on the research I have done, however none of it is 100 percent proven and it should not be depended on as a stand-alone cure for any life-threatening illness. Steroids such as Ganodesterone and Ergosterol (provitamin D2), have been isolated. It can improve digestion, and has been shown to work extremely well for most gastric conditions such as stomach and intestinal pain, and constipation. Ergosterol and 24-methylchesta-7en-3-,6-ol adenosine, 5′-GMP, 5’XMP, RNA, nucleosides which contain adenosine and guanosine are sub-components. This is called an alcohol extraction, and this technique extracts many of the same nutritious components of the mushroom that a hot water extraction does, however, it also extracts many DIFFERENT healthy components as well! Basically, there are two main ways to get the health benefits contained within the  Reishi mushroom. Now you want to get most out those chunks that are still in the jar. This is no ordinary fungus. Traditional, general use chaga tea is easy to make. This helps the body fight many different diseases, and is very important to maintaining normal health. Chaga (Inonotus obliquus) grows primarily on birch, alder, and elm trees, and can be found throughout Siberia, Poland, Russia, and North America, particularly Canada.Chaga are hard, dark black, burnt-looking conks, and can grow as big as your head. add 1 or more of the following ingredients to your individual glass of Reishi : 1 Lemon (it will make it sour, so I recommend balancing it out with honey), Chaga Extract (I add Chaga Extract to my Reishi tea, and Reishi Extract to my Chaga Tea), Apple Cidar Vinegar (ok, this will DEFINITELY take away from the taste, but it is EXTREMELY healthy! Chaga Muesli . These results provide some evidence that the antitumor effects of G. lucidum are mediated via effects on the immune system. Reishi, or Ganoderma lucidum to science, is also commonly known by its Chinese name, Lingzhi, which means spirit mushroom. Simply add mushrooms to water and bring to a boil and then turn down so the tea simmers for 2 hours. 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