1 to 10 of 15745 for Trader Joe's Spinach & Kale Greek Yogurt Dip. Calories % Daily Value* 28%. 1%. Personalized health review for Trader Joe's Spinach & Artichoke Dip: 45 calories, nutrition grade (B minus), problematic ingredients, and more. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. 2%. Cholesterol 5mg. Find nutrition facts for over 2,000,000 foods. Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar. Serving Size : 2 TBL - 28g. Bariatric Product Review: Spinach Kale Greek Yogurt Dip ⇒Name of Product: Spinach Kale Greek Yogurt Dip ⇒Where it was purchased: Trader Joe’s ⇒Cost: $3.99. Jun 1, 2015 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. Learn the good & bad for 250,000+ products. Find nutrition facts for over 2,000,000 foods. Reviews (1) 1 review for Trader Joe’s Spinach & Kale Greek Yogurt Dip. By taking a gander at the ingredient list on the back of the Trader Joe’s Spinach & Kale Greek Yogurt Dip container, I compiled all of the necessary components of the dip. Nutrition Facts. Rated 3.00 out of 5 based on 1 customer rating (1 customer review) Category: Salsa, Dips & Sauces. ⇒ 30 calories ⇒ 1 grams protein ⇒ 2 grams carbohydrate ⇒ 2.5 grams of total fat . Pair this with veggies or crackers and enjoy snack time like never before. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Learn the good & bad for 250,000+ products. 2%. Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. Total Carbohydrate 2g. We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. Personalized health review for Trader Joe's Chunky Guacamole, Made With Greek Yogurt: 30 calories, nutrition grade (B plus), problematic ingredients, and more. 30 Cal. Sign Up. Amount Per Serving . Trader Joe's Spinach & Kale Greek Yogurt Dip. Traders Joes Traders Joes - Reduced-guilt Spinach & Kale Greek Yogurt Dip. Serving Size. Trader Joe's Reduced-Guilt Spinach & Kale Greek Yogurt Dip has just 30 calories, 2.5 grams of fat and 150mg of sodium per serving and costs $3.99. Protein 1g. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) It contains 50 percent less fat and calories than that of spinach dip (and when you taste it, you can tell). Nutrition Information: The serving size is for 2 tablespoons. ¼ cup nonfat plain Greek yogurt. Calorie Goal 1,970 cal. About Food Exercise Apps Community Blog Shop Premium. We took a look at their reduced guilt chunky guacamole and reduced guilt chicken salad before. Serve with veggies and pita for a “reduced-guilt” appetizer, as the label says. Both delivered uneven results. Total Fat 2.5g. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar. Feb 12, 2017 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. Daily Goals. 30 / 2,000 cal left. Plus, water chestnuts, red peppers, carrots, green onions and garlic. Rated 3 out of 5. Personalized health review for Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip: 30 calories, nutrition grade (B), problematic ingredients, and more. Trader Joe's Reduced Guilt Spinach and Kale Greek Yogurt Dip This yogurt-based spinach dip is creamy and decadent, and you'd never guess it's a lightened-up version of the classic. This decadent mixture is blended with everything you love about typical spinach dip. 13 %1 gProtein. Sign Up. 0% Saturated Fat 0g Trans Fat 0g. Not nearly as good as the spinach dip, but for what it is, it does the job. Alternatives. We can go through a container quickly – like maybe in a day? Which means, this is a GREAT option for a dip or topping!!! Daily Goals. Serving Size : 28 g (2 tbsp) 30 Cal. 2 tbsp = 28g. 60 % 2g Fat. Results for "Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip" 1 to 10 of 16914 ; Reduced Guilt Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Similar. We try to avoid associating food with guilt here at Kitchn, but this TJ’s version says “reduced-guilt” right on the package. I couldn’t find any water chestnuts and I’m really not a fan, so I left those out. Kahlee – October 9, 2015. Fortunately, Trader Joe’s has come to the rescue with their new Trader Joe’s Reduced-Guilt Spinach & Kale Greek Yogurt Dip – another entry in their line of “reduced-guilt” dips. Calorie Goal 1,970 cal. Healthier way to eat spinach dip, found in refrigerated section at TJs. 30 / 2,000 cal left. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Log Food. Log In. Add a review Cancel reply. About Food Exercise Apps Community Blog Shop Premium. It truly does not taste super "veggie" or healthy. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Not only is this dip packed with protein, but it's also low in calories. 10 better options. Spinach Flour Tortillas (Trader Joe's) Per 1 tortilla - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 2.00g Nutrition Facts - Similar Spinach & Kale Greek Yogurt Dip (Trader Joe's) has been the reduced guilt spinach and kale Greek yogurt dip, if only because it contains green things that make me feel better about myself… but also because it’s really good ON things. If spinach dip is the mother of all dips, this spinach & kale Greek yogurt dip is your health-conscious cousin who happens to be a fitness influencer. The Trader Joe’s version does include mayo and I added a wee bit for extra creaminess. https://freshfitnhealthy.com/spinach-and-kale-greek-yogurt-dip The Greek Style Yogurt Spinach Dip is a mix of cheesy goodness with refreshing spinach and zesty greek yogurt to give you a healthy and addictive dip for your chips. The Fearless Flyer Thanksgiving Guide is here to help plan your menu with style & ease, no matter your gathering size.Kick things off with Oaked Chardonnay Toscano and some Fried Olive Bites.Then, anchor your table with an All Natural Brined Fresh Turkey.If turkey’s not your cup of tea (oh yeah, you have to try our Maple Espresso Black Tea! Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip This dip is so low-cal, you'll be shocked at how yummy it is! Both delivered uneven results. These Crispy Rice Salmon Bites are crunchy on the outside with a tender salmon center. Each serving contains just 30 calories and the addition of kale adds extra nutrients and gives it a rich texture. 27 % 2g Carbs. THE BEST. You have to try it! If so, let that light shine bright on Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. Log Food. Today we are reviewing the NEW Trader Joe’s KALE GNOCCHI. Dec 8, 2018 - One of Trader Joe's most popular items is the Reduced Guilt Spinach & Kale Greek Yogurt Dip and if you've ever tasted it, you know why. If you’re looking for a lightened up riff on classic, Trader Joe’s Spinach & Kale Greek Yogurt Dip is a surprisingly delicious substitute. Take a trip to your neighborhood Trader Joe’s, and a late summer’s dinner denouement becomes clear. But don't let that turn you off. Spinach & Kale Greek Yogurt Dip (Trader Joe's) Per 2 tbsp - Calories: 30kcal | Fat: 2.50g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar Chicken Patties with Four Cheeses, Spinach & Artichoke (Trader Joe's) How does this food fit into your daily goals? Hi my friends! Dietary Fiber 0.5g Sugars 1g. Like pitas and stuff. It's the Spinach and Kale Dip from Trader Joe's. Learn the good & bad for 250,000+ products. Sodium 150mg. Trader Joe's Trader Joe's - Reduced Guilt Spinach & Kale Greek Yogurt Dip. Nov 16, 2015 - An incredibly quick, easy, and healthy copycat recipe for Trader Joe's Spinach and Kale Greek Yogurt Dip. www.myutensilcrock.com/2015/07/25/kale-and-spinach-greek-yogurt-dip Find more foods like Trader Joes Nonfat Vanilla Greek Yogurt. 30. There are 30 calories in 2 tbsp (28 g) of Trader Joe's Spinach & Kale Greek Yogurt Dip. Log In. How does this food fit into your daily goals? One of my go-to grabs at Trader Joe’s (sidebar: coming soon is a post about my favorite TJ’s products!) 8 RD-Approved Dips to Buy at Trader Joe’s. 27 %2 gCarbs. Trader Joe’s Spinach & Kale Greek Yogurt Dip. There are 30 calories in 2 tbsp (28 g) of Trader Joe's Reduced Guilt Spinach & Kale Greek Yogurt Dip. Crispy Rice Salmon Bites This is one of Trader Joe's latest product launches, and we are here for it. tbsp. 13 % 1g Protein. Every party worth going to has an open space for this favorite dip, and Trader Joe’s version is a great option if you don’t have time to make it yourself. 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