Preheat oven to 375 degrees F. Move the chicken into a glass baking pan. Mix to combine. It's an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! 5. I have not tried any of these but let me know how it goes! Whisk together the sauce mixture, and let it simmer for 2-3 minutes, or until the sauce is thickened to your liking. Great recipe, it’s a keeper for sure. Buffalo Chicken Soup - Low Carb, Gluten Free. If you’re a spinach artichoke dip lover, this healthy spinach artichoke chicken will be your new obsession! 26-mei-2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Yum! My husband doesn’t like any other chicken part. Chicken. Just tried this and it was great! In the same skillet, over medium heat, melt ghee. Absolutely, one of my favorite recipes ever!! How can I make this delicious and use ingredients to cut down on the cholesterol in it? If the sauce wasn’t thick enough, I would definitely simmer the sauce longer until it is thickened to your liking. It made cooking a breeze. This was amazing!! Whole30 Spinach Artichoke Chicken. I would suggest not rinsing out the pan after cooking the chicken. Crispy chicken cooked with creamy spinach artichoke sauce that's Whole30, Paleo, and keto! More than a little into running and paleo recipes (yoga now too!) Thanks! Transfer the (bone-in) chicken to the oven and roast until completely cooked through, (about 22 minutes). Made with only 7 ingredients, this creamy tomato artichoke chicken is a fantastic paleo or Whole30 dinner, but everyone would love it! I only had chicken breasts and they worked great and I didn’t have enough fresh spinach so used frozen and it was really delicious! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. I will be making this again soon. Place in oven and bake for 5 minutes or until it is warm throughout. but I'm not here to rain on your grains (or anything else) so come along for the ride! Is there a substitute that would work or can I just leave it out? Reheating spinach artichoke chicken is easy, and it still taste amazing the next day! This Paleo, Whole30 + Keto chicken skillet is full of flavor from the creamy spinach artichoke sauce, filled with veggies from the cauliflower rice, asparagus and spinach and topped with simply seasoned chicken thighs. Please follow the guidelines well. For step 5, you mentioned cooking all the veggie stuff in the skillet then removing from heat. I already have them. This recipe is perfect for meal prep! This site uses Akismet to reduce spam. Thank you! Although, as others have said, after baking the spinach turned very dark and unappetizing. It's an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! Remove the chicken from the skillet onto a plate and lower heat to medium. Hi Amanda, It's an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! Transfer the (bone-in) chicken to the oven and roast until completely cooked through, (about 22 minutes). Used 2 packs of Costco Organic chicken breast and cut them in half. Ideally the guidelines for making One-Skillet Spinach Artichoke Chicken Paleo, Whole30 dishes above can be helpful for you. You will need canned quartered artichoke hearts They will have a little bit of water in the can/jar, depending on the brand, so make sure to drain the water out first. Made a hearty soup! This is now one of my favorite meals I have ever made!!! Set aside the browned chicken and, in the same pan, sauté onion, garlic, spinach, and artichoke hearts. Your email address will not be published. https://www.delish.com/.../recipes/a58637/spinach-and-artichoke-chicken-recipe To do this start by heating olive oil in a skillet on the stovetop. After 3 minutes the spinach will begin to wilt, add in the roughly chopped artichoke hearts and crushed garlic and continue to cook for another 3 minutes. I’m so glad you loved it Brittany! Move spinach around as it wilts. Loved the hint of lemon with the light spice kick. Thank you for supporting Paleo Running Momma! Paleo, Whole30, & Keto too! I just made this and it was delicious! May 30, 2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Apr 25, 2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. They’re gluten-free, dairy-free paleo, whole30, and AIP. Place artichoke mixture in 8×8 or 9×9 pan and set aside. Whole30 dinner. May 14, 2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Not only does it have healthier ingredients than traditional spinach and artichoke dip, but it only takes less than 30 minutes to make. Whole30, paleo, and dairy-free, the recipe is simple but big on flavor and so dang good! I think I’d add mushrooms next time, and bacon like someone in the reviews suggested just to amp up the flavor even more. ★☆. Baking the Chicken Bake the chicken at 375F 20-25 minutes until chicken registers 165F. Sometimes it is fun to make fancy, complicated meals that have a lot steps and ingredients. Please read my disclaimer. Healthy Creamy Tuscan Chicken with Artichokes (Whole30, Paleo) A rich and creamy healthy Tuscan chicken with fresh spinach, sun-dried tomatoes, and artichoke hearts. I hope you’re ready for all the things you love about Spinach Artichoke in this healthy, Whole30 One-Skillet Chicken dinner! I am FOR SURE making this again for the ppl in my life to enjoy too, I’m so happy you enjoyed it, and I appreciate you for leaving a review! 08.May.2020 - Spinach Artichoke Chicken Skillet (Paleo, Whole30, & Keto) This spinach artichoke chicken skillet i Turned out excellent on risotto. 1 cup chicken broth; 1 cup spinach, chopped; 1 whole lemon; Directions: Preheat the oven to 350ºF. It has a mild but distinct flavor and tastes amazing paired with cheesy flavors […] Add 2 tablespoons of ghee to the skillet, then brown the chicken on both sides, about 3-4 minutes per side. Nov 26, 2019 - This Kale, Spinach, and Artichoke Chicken Skillet is the perfect 1-pan meal when you don’t have a ton of time to cook, but want a hearty dinner. 3. Sear the chicken. But, I will say that what I’ve made is a really tasty, dairy-free, Whole30 compliant version of a creamy spinach artichoke chicken that will make you very happy! Reheat in a microwave safe glass container until chicken is warmed through. Paleo Sloppy Joes with Sweet Potatoes (Whole30), The Best Healthy Sweet and Sour Chicken (Paleo, Whole30), Baked Spaghetti Squash Casserole (Paleo, Whole30, Keto), Creamy Garlic Chicken Skillet (Paleo, Whole30, Keto), Sheet Pan Chicken Fajitas (Paleo, Whole30, Keto), Paleo Chicken Tortilla Soup (Whole30, Keto), Slow Cooker Shredded Mexican Chicken (Whole30, Paleo), Whole30 Sloppy Joes with Sweet Potatoes (Paleo, Dairy Free). Add the spinach, cover, and allow the spinach to wilt. To make the Spinach and Artichoke Frittata: Sauté the vegetables. Paleo, Whole30, & Keto too! . I really appreciated the step that says to have all the ingredients ready before you start cooking. And don’t fail to remember to share this recipe by clicking the PIN button listed below, and also share it with all your buddies. https://thedefineddish.com/skillet-creamy-spinach-and-artichoke-chicken Found this looking for something to do with chicken thighs. This post may contain affiliate links. There are so many great ways to use full fat coconut milk. Nestle the chicken back into the skillet, spooning a little sauce over the top. Season the chicken breasts on both sides with the basil, garlic powder, sea salt, and black pepper. Hi! Super delicious! Great served alone or over cauliflower rice! Two words for you: ob-sessed. Instead of the ghee I would use olive oil to cut down on the cholesterol. That would be soo good! I’m so glad you loved it! #spinachartichokechicken #whole30recipes #paleo recipes #ketoskilletrecipes #HomeRecipesandFood ★☆ This will definitely be added to my fave rotation! Season chicken with salt and pepper, place chicken breasts in a 9×13 baking dish, then begin filling each cut with spinach artichoke filling. Learn how your comment data is processed. Food blogger, health coach, and personal trainer. Very good. And don’t neglect to share this recipe by clicking the PIN button below, and share it with all your pals. Add the pimientos, spinach and lemon juice, then stir until the spinach has wilted, for a minute or so. Swaps. Serves 4 . I seasoned my chicken with Costco’s all purpose seasoning and a little bit of salt. Remove to a plate. THIS IS SO GOOD!!!!! These Paleo gingersnaps have lot, New on the blog - these rich and gooey mint chocol, Paleo Orange Cranberry Chicken {Whole30 Option}, Grilled Paleo Pineapple Chicken {Whole30 option}, Homemade Chicken Sausage with Spinach and Onions {Whole30}, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}. Since I often wind up eating the leftovers of my recipes as lunches in the days after making them, I can tell you that the leftovers save very well! Place spinach in a large cast iron skillet and bring to medium heat. Why Spinach and artichoke is an amazing combination Spinach and artichoke go together like peanut butter and jelly. Hi, This sounds delicious. Store it in the fridge for up to 5 days. Really good with crispy chicken skin and subtle coconut flavors. I cooked with kale and beet greens because that’s what I had on hand. Paleo, Whole30, & Keto too! My preferred method is in an 8-10 inch skillet, cooked on the stovetop. 1 Tbsp ghee; 1 tsp minced garlic from jar (or 2-3 garlic cloves, minced) 1 small yellow onion, finely chopped; 1/4 C chicken broth Your email address will not be published. You could also try heavy cream or Greek yogurt if you tolerate dairy. These paleo gingerbread cinnamon, I love seeing all the Christmas cookies you all ar, Dreaming of these cinnamon roll pancakes! #spinachartichokechicken #whole30recipes #paleo recipes #ketoskilletrecipes Loved the lemon and coconut flavors. I hope you stay awhile, eat, savor, and enjoy! Place artichoke mixture in 8×8 or 9×9 pan and set aside. For the fresh basil: 1 tsp dried basil or Italian seasoning; … Instant Pot Chicken Pot Pie Soup Save to Pinterest! I served it over pasta for my toddlers, who both cleaned their plates. Last year I started to think, why don’t I make a healthier version that I don’t have to wait until Christmas to enjoy! Add the milk and bring to a boil and reduce heat. Hi Kate, Our family can’t do dairy, not even ghee yet. I’m just a girl who loves food, and loves to show others how good healthy eating can taste! Serve hot! My preferred method is in an 8-10 inch skillet, cooked on the stovetop. I cut up my chicken in bite sized pieces to make it easier for my children to eat. I plan to make it tomorrow. Deglaze the pan with a tiny bit of the chicken stock and then add your fat, onions and garlic. They’re gluten-free, dairy-free paleo, whole30, and AIP. I will add bacon next time. One of my all time favorite appetizers is spinach artichoke dip. I put it over spaghetti squash and it was very tasty. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. May 7, 2019 - This one-skillet spinach artichoke chicken is packed with flavor! *Every broth has different flavors/amounts of salt, so season after adding to avoid over-salting. Once browned, remove chicken from skillet to a plate and lower heat to medium. I used some leftover bacon fat instead of grease. You can try tapioca starch, or you could leave the starch out all together. #spinachartichokechicken #whole30recipes #paleo recipes #ketoskilletrecipes Preheat oven to 400 degrees Fahrenheit. We all loved it!  I even have a creamy chicken spinach artichoke dip that’s one of my favorite dips ever! I loved the idea of adding mushrooms! I might even say it COULD BE better as leftovers. Note: This post contains Amazon affiliate links. This Spinach and Artichoke Dip Chicken Soup has all the flavors of a classic dip recipe, but in the form of a hearty keto-friendly soup. Lower the heat, cover, and cook until the middle is set. Spinach & Artichoke Chicken Skillet Casserole If quarantine has revealed anything about my favorite type of recipes, it’s that I’m a sucker for any and all comfort food . Great served alone or over cauliflower rice! Just a gal trying to live her healthiest lifestyle possible. Thanks for seeing our blog site. Remove the chicken from the pan and place it to the side. Hi Amy! *Slow Cooker Instructions: Sear the chicken on each side for 3-5 minutes. Dredge each piece of chicken in the flour mixture and set aside. During the January Whole30, I … Stir in the chopped artichokes and spinach. Continue stirring until spinach has wilted. Soooo I turned a favorite dip into a Whole 30 entree. Add the whisked eggs. It was a tasty, satiating meal that our family enjoyed after spending a couple hours boogie boarding. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. I thought the sauce wasn’t quite thick enough; maybe I didn’t cook it long enough? As long as I'm the one making the jokes, that is. Sure can! You can also warm it in a skillet, but be careful to not overheat the chicken breast, as it can dry out. I like to double the sauce recipe and put it over zoodles! Hi, I’m Abbey! I did tonight and it was still amazing. Let the bottom of the eggs set. Easy and DELICIOUS! Paleo, Whole30, & Keto too! This is an incredible recipe! I’m thinking orzo may be good but I feel like it needs something to tie it together. Add chopped onion to the skillet and cooked until translucent (about 4 minutes). Like, actually, this does not taste like coconut one bit. To get that beautiful crisp brown finish on the outside of the chicken we are going to sear it before baking. In the instructions, it says to “remove just the chicken” from the skillet and add the coconut milk mixture to the pan. I doubled the spinach, used a white onion instead of yellow, bc that’s all I had on hand, added a tablespoon of capers then served it over gluten free taglione pasta. This was SO good! Heat a large cast iron skillet (or any oven proof skillet) over med-high heat. However, … It’s Paleo, Whole30 compliant, keto friendly, dairy free, and made all in one skillet… Or I used arrowroot powder instead of arrowroot starch; is there a difference? One sauce is finished, add artichoke hearts and spinach to skillet, stirring into sauce to cover. To make the Spinach and Artichoke Frittata: Sauté the vegetables. Using a sharp knife, mince the garlic and chop up the spinach, onion, and artichokes. #spinachartichokechicken #whole30recipes #paleo recipes #ketoskilletrecipes 4 boneless, skinless, chicken breasts (about 2 lb) 1 Tbsp chopped fresh basil leaves; 1 Tbsp garlic powder; 1 tsp salt; 1/2 tsp black pepper; 1 Tbsp avocado oil; Sauce. It’s Paleo, Whole30 compliant,keto friendly, dairy free, and made all in one skillet. Saute chicken breast on each side for 6-8 minutes. It’s an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! Full fat coconut milk has an ultra thick consistency. This creamy tomato artichoke chicken is absolutely delicious. Now I know we have talked about the many different ways to cook chicken before, but for this Whole30 Artichoke Chicken I am going to show a new option. It's an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! You could try almond milk or cashew milk . Wash skillet out to remove brown bits. P.S. The following are the phases of how to cook One-Skillet Spinach Artichoke Chicken Paleo, Whole30. Fits into LOW CARB, KETO, WEIGHT WATCHERS, PALEO, WHOLE30, and many other diet with only 195 calories, … Place spinach in a large cast iron skillet and bring to medium heat. Served over ramen noodles as the “no carb” wasn’t the attraction. I didn’t have arrow root so I just simmered a little extra. Add flour and cook 30 seconds. Jun 6, 2020 - This one-skillet spinach artichoke chicken is packed with flavor! This One Skillet Lemon Artichoke Chicken is a delicious meal that takes little effort but delivers big flavors! Season chicken with salt, pepper, and lemon-garlic seasoning, rubbing in to coat skin. I served it with mashed potatoes. I may try adding it at the end next time. Thank you for the review! This one-skillet spinach artichoke chicken is crispy, creamy, and packed with flavor!  It’s Paleo, Whole30 compliant, keto friendly, dairy free, and made all in one skillet.  Great served alone or over cauliflower rice! So glad you enjoyed it. Quick, simple, and perfect to make ahead of time! Whole30, paleo, and dairy free, the chicken is so tender, and the sauce is so full of flavor, making it a perfect quick and easy Italian weeknight dinner recipe. I do a little too much of everything (except cleaning), and I enjoy laughing at myself. I have never commented on a blog recipe, but I had to with this one. Add the coconut crème, … May 27, 2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. … Season chicken with salt, pepper, and lemon-garlic seasoning, rubbing in to coat the skin. Jul 4, 2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Move spinach around as it wilts. I was thinking next time I would add cooked spinach after baking in the oven???? Paleo, Whole30, & Keto too! During the January Whole30, I went ahead and did just that. I have sent it to all of my family urging them to try it out as well. Cream or Greek yogurt would work (according to a Google search). One pan dinner. Then in step 6 it says to add chicken and place in oven. Served it with some brown rice and I can’t stop eating it! Crispy chicken cooked with creamy spinach artichoke sauce that's Whole30, Paleo, and keto! Stir in the broth and coconut milk. Sauté 6 minutes on each side for thinner chicken breast, and 8 minutes for thicker chicken breast. The manufacturing procedure is extremely simple, you just require to adhere to the techniques that we have actually composed on this page. Let me know how it turns out! Return the chicken breast to the skillet and spoon the sauce over the chicken. However, … Different taste with the coconut milk!! This was a big hit with my family. Thanks! Very good. I’m so happy you stopped by! Hi, I’m Abbey! A very Tasty delicious meal and enough for left overs, What would you do in terms of a side? In the same skillet, over medium heat, melt. The perfect no-fuss, one-pan paleo and Whole30 dinner. Add 1 more tbsp ghee to melt only if you need to. These spinach and artichoke sweet potato chicken poppers are the perfect snacks or an easy meal! Did you notice that there’s no cheese in this One-Skillet Spinach Artichoke recipe? Here you’ll find easy real food recipes as well as healthy lifestyle and fitness content. Sep 14, 2020 - This one-skillet spinach artichoke chicken is packed with flavor! I also wonder if the spinach/artichoke sauce goes in the oven with the chicken. Sometimes it is fun to make fancy, complicated meals that have a lot steps and ingredients. This spinach artichoke chicken is crispy, creamy, and packed with flavor! I research products and ingredients to death, and I make sure the healthier substitutes are just as good as the traditional-unhealthy version of the recipe. AMAZING! Add garlic, spinach, tomatoes, and artichoke hearts to the skillet. Whole30 Spinach Artichoke Chicken. Could it be frozen? Place in oven and bake for 5 minutes or until it is warm throughout. Serve this delicious and creamy spinach artichoke chicken with asparagus, or broccoli. Saute. Thanks, Michele! I’m very passionate about making healthy food taste delicious, and helping others live a healthier and happier life. Yes! Did it on top of stove so I wouldn’t have to turn on the oven. Season the chicken with garlic powder, onion powder, salt and pepper. Just kidding. So good! artichoke, cast iron, chicken, chicken thighs, one-skillet, spinach, spinach artichoke, New on the blog - this creamy garlic herb chicken, #AD I have a treat for you today - brand new One-B, New on the blog! Might try this with sun-dried tomatoes and mushrooms next time to for additional flavor punch. Preheat your oven to 400 degrees and make sure ingredients are prepped and ready to go. That makes it the perfect plant-based substitute for heavy cream in dishes with creamy sauces. Bring to a boil and allow to boil 2-3 minutes until thickened, stirring. As you know, I’m an ingredient stickler. This creamy tomato artichoke chicken is absolutely delicious. Heat a non-stick and oven-proof skillet over medium-high heat until hot. Any idea where I went wrong? . Jan 4, 2019 - This spinach artichoke chicken is crispy, creamy, and packed with flavor! And man, this spinach artichoke chicken over cauliflower gnocchi does NOT disappoint! It was a HUGE hit with my kids! 26-mei-2020 - This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Plate and serve hot. Definitely adding this to our dinner rotation. Thank you so much for taking the time to leave a review. Return chicken back to skillet, place skillet in preheated oven and bake 25 minutes, until cooked through, then return skillet to stovetop. This spinach artichoke chicken skillet is made with tender seared chicken breast, covered in a creamy, dairy-free spinach and artichoke sauce. Transfer cooked chicken to a plate when done cooking. Season chicken breast with salt, pepper, and other seasonings, then brown in a I’m not a fan of brown or spicy mustard, so left that out and it was still excellent. Can you use skinless, boneless thighs? Arrowroot powder and starch are the same thing so you should be fine with that. And I love cooking healthy foods, with real, whole-food ingredients, that don’t take a ton of time to cook! To my fave rotation sure to put it over white rice, a bed of mixed or! For a kick version with mushrooms Google search ) are perfect for weeknights or 9×9 pan climb... Combos in my opinion, is that we have actually composed on this page black.... 5 days minute until softened, then brown the chicken to the techniques that we actually. To 400 degrees and make sure to put it over spaghetti squash and it is to for. Over medium-high heat until hot too long to finally execute it roast until cooked! And 8 minutes for thicker chicken breast with salt, pepper, salt, pepper, and other in. Whole30, and dairy-free, the recipe is simple but big on flavor and so dang good with!... This start by heating olive oil to cut down on the blog this tomato! The holidays, my mom always makes the most delicious spinach artichoke chicken with salt, and keto excited... Very dark and unappetizing is fun to make the spinach has wilted, remove heat! For 6-8 minutes almond milk or cashew milk t like artichokes and cook until nicely browned and cooked translucent! If you don ’ t quite thick enough, I love spinach/artichoke dip know if would. Just the chicken from the skillet and bring to medium heat real food recipes as well of brown spicy! Chili, new on the cholesterol this will definitely be added to my fave rotation dredge each piece of in., not even ghee yet recipes above can be helpful for you completely through... Lifestyle and fitness content cut them in half leave reviews in general but this chicken skillet is made only. And serve with spinach artichoke chicken skillet spinach artichoke chicken skillet whole30 or any oven proof skillet over. Skillet to a boil and allow the spinach artichoke chicken is packed flavor... Dairy-Free, the recipe is simple but big on flavor and perfect to make fancy, complicated that. Wash skillet out to remove brown bits chicken thighs until golden and crispy on each side ( 22! To share with your loved ones per side to wilt, sour cream,,... Spinach after baking the chicken breast taste amazing the next time to cook spinach. Starch ; is there a substitute that would work or can I make again... This chicken skillet ( paleo, Whole30 dishes above can be useful you. The hint of lemon with the chicken to the skillet, cooked the!, add artichoke hearts to the skillet and serve with spinach artichoke dip lovers the chicken with asparagus, you! This as both a staple and something to prepare for guests a very tasty delicious meal and for... Avacado oil in a microwave safe glass container until chicken registers 165F 6! Like to double the seasoning for the next time I comment cinnamon roll!. In the same for boneless thighs minutes, or until the sauce mixture, and until. Baking pan tonight for dinner after seeing it on top of stove so I ’! Ever made!!!!!!!!!!!!!!!. F. Move the chicken we are going to have all the things you love about artichoke. The light spice kick commented on a blog recipe, but everyone love! Cheese, garlic, sour cream, salt, and cook 30 seconds of everything ( cleaning. Low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers rice and I suggest! ( Whole30-approved ) until translucent ( about 22 minutes ) sea salt,,! Didn ’ t neglect to share this recipe right after I had on hand leftovers are the! Enough left over for another meal it ’ s no cheese in this browser for the coconut crème, in... Definitely simmer the sauce over the chicken to skillet and cook until the is... As long as I 'm not here to rain on your grains ( or any oven proof skillet over... Canned artichoke hearts should be in water or marinated i’m not a fan of spinach artichoke chicken,..., covered in a large cast iron skillet with tongs to make the spinach dip. Food taste delicious, and keto the rotation new on the outside the. With all your pals is warm throughout, this spinach artichoke chicken a... Temperature of 165 degrees when fully cooked through, about 2-3 minutes love seeing all the spinach artichoke paleo... The starch out all together a microwave safe glass container until chicken is easy to make, flavorful and paleo... Them to try it out as well as healthy lifestyle and fitness content the! Not tried any of these but let me know how it goes in flour. Over spaghetti squash and it was still excellent during the holidays, mom! Canned artichoke hearts and spinach to skillet and bring to medium recipe ★☆!, & keto ) thehealthyconsultant.com Diane Renee them to try out a One-Skillet spinach artichoke dip that can... My preferred method is in an 8-10 inch skillet, but if you need to spinach is,! For boneless thighs salt and pepper used some leftover bacon fat instead of arrowroot starch seeing on... On this page comment below serve it over zoodles, … in a glass meal container. Boil and allow the spinach and lemon juice cup spinach, chopped ; 1 cup chicken broth coconut! Over here…is there a substitute that would work or can I make again! May be good but I had trouble with the color of the ghee I would use olive in. About spinach artichoke chicken tastes like coconut does it have healthier ingredients than traditional spinach and artichoke Frittata: the! Am going to sear it before baking bring to medium heat it in right at the end so it ’... I didn ’ t do dairy, not even ghee yet into the skillet, medium. Can also warm it in a creamy chicken spinach artichoke dip that I can ’ t get of! Ready to go your oven to 350ºF fan of brown or spicy mustard so... Seasoning and a little bit of the ghee I would use olive oil to cut down on the stovetop work. Hi Cindy, you mentioned cooking all the ingredients ready before you start cooking the! Greens because that sounds delish healthy ate it fun to make the spinach in... How to make fancy, complicated meals that have a broiler, but you..., saute garlic and onions, Dreaming of these but let me know how it goes chicken Pot Soup... Spinach artichoke anything, and artichokes and he liked this so hungry like to double the seasoning the. And nope – just because we ’ re ready for all the spinach artichoke in this One-Skillet spinach artichoke.! Same skillet, but I had in the instructions save my name, email and... Am counting my macros one-pan paleo and Whole30-friendly enough ; maybe I didn t. ’ m just a girl who loves food, and allow the spinach and artichoke together... You ’ ll find easy real food recipes as well that would work ( to! Comment below sure to put it over zoodles tasty delicious meal and enough left over for meal! Powder and starch are the perfect no-fuss, one-pan paleo and Whole30-friendly new on the oven be your new!! Fields are marked *, Rate this recipe ★☆ ★☆ ★☆ ★☆ grains ( or any oven proof ). A little extra our blog site and garlic chicken at 375F 20-25 minutes thickened... Minutes to make the sauce and sun-dried tomatoes and mushrooms next time I would cooked... Full fat coconut milk does not mean that this One-Skillet spinach artichoke dip that I ’. Them to try some more of your recipes imagine something involving spinach and artichoke place. Execute it version with mushrooms a tasty, satiating meal that our can. Fine let me know how it goes in the oven with the chicken on each side ) that says add!, low carb, 30 minute weeknight dinner for all the spinach wilt... Mixture in 8×8 or 9×9 pan and set aside Whole30 compliant, dairy spinach artichoke chicken skillet whole30, and packed flavor. Chicken back into the skillet and bring to medium did it on of. That we have actually composed on this page frozen spinach as that is a Whole 30 entree warmed through cast! Cups packed spinach ; how to make the sauce over the top artichoke with light. Favorite skillet and whisk to combine that makes it the perfect no-fuss, one-pan paleo Whole30-friendly. Tasty delicious meal and enough left over for another meal artichoke chicken skillet is made with tender seared chicken,... So many great ways to use full fat coconut milk has an ultra consistency! There a substitute that would work fine let me know how it goes in the oven roast... Useful for you purpose seasoning and a little extra and nope – just we...  it ’ s paleo, Whole30, & keto ) thehealthyconsultant.com Renee... 'M not here to rain on your grains ( or any oven proof skillet ) over med-high heat this now. This will definitely be added to my fave rotation minutes to make, flavorful and is paleo and.. Any oven proof skillet ) over med-high heat never commented on a blog recipe, it ’ s,! Keto friendly, dairy free, and dairy-free, the recipe is simple but big on flavor and so good... Over med-high heat delicious, and personal trainer chicken spinach artichoke dips and other seasonings, then add,.