Petha is of rectangular or cylindrical shape and loved by kids and adults alike. Petha or Pumpkin is one of the indigenous vegetables of India, so it is possible that Agra Petha existed even before Shah Jahan’s made it commonplace. "One of the most significant benefits of ash gourd or safed petha is weight loss. Cut the hard pulp of the Petha into large pieces and grate them. Safed Petha or Ash Gourd Benefits: Deepti Tiwari, Consultant Dietetics of CK Birla Hospital shares a few health benefits of petha or ash gourd. petha is a special north Indian mithai that is especially famous in some regions like Agra and Mathura. Let’s talk about the Ingredients for Petha Pudding. Petha is a healthy sweet which is easily available. Petha is the most popular vegetable used during fasting time. This was not my type of sabzi. Petha is known to be made from ash gourd vegetable, also known as winter melon or white pumpkin. This recipe deserves a try because it is very easy and simple to make, takes very little time, and is absolutely delish. Apart from being a nutritional vegetable, it has a very low-calorie count. When sugar syrup gets thick in consistency, turn off the flame. You can even sprinkle few drops of kewada essence to the petha. To make petha, prick the ash gourd cubes, combine with slaked lime and enough water and keep aside overnight.Next day drain in running water. And petha ki kheer is a very interesting and innovative way to use petha. It is very low in calories, and rich in soluble fibres that help keep you full for a long time. Petha (Hindi: पेठा pronounced [ˈpeːʈʰa]) is a translucent soft candy from Indian subcontinent made from ash gourds (also known as winter melon or white pumpkin, or simply petha in Hindi and Urdu). petha recipe | petha sweet | Agra petha | dry petha - Indian sweet | with step by step images. Process. Make petha at home in the Diwali season and make your festival tastier. Petha: Shahi Pudding is a recipe using petha. Preparation. Petha mithai is the one of delicious Indian desserts and have nutritious value too. Make sure petha and sugar syrup doesn't burn. Method. Soak the grated Petha in this water and after washing it 2 times squeeze it. With the growing demand of this Indian dessert, there is now a wide variety of Petha available including kesar petha and angoori petha. You can store the petha in the refrigerator for a few weeks. Angoori Petha is a variation of the famous Agra ka Petha. Peel and deseed the pumpkin. It’s very soft and candy-like sweet which is dipped in sugar syrup. Take out petha from the vessel and place it over a net stand. Keep the petha in same vessel for 6 to 7 hours or overnight, so that petha chunks absorb sugar syrup nicely. Peel off the thick skin of the Petha, remove its seed and spongy pulp. Ash gourd is low in calories so it is good alternative for those who want to lose weight and also good for diabetic patients. Petha or kaddu is a Hindi term used for yellow squash/pumpkin. To make this mouth watering recipe, vegetable used is Ash gourd (Petha) which offers the various health benefits. Petha is a famous Indian sweet from the Agra region of India. Learn how to make dry petha - Indian sweet. I have to admit that I usually am not into pumpkins – not at all. Using a melon scooper, scoop out balls from the pumpkin. Take a utensil filled with enough water to soak the grated Petha completely. How to make Petha Halwa. The fruit which is used to make the dish is known by various names such as – Kushmand, Bhatua, … Talk about the Ingredients for petha Pudding and make your festival tastier of delicious Indian desserts and have nutritious too... For diabetic patients, turn off the flame petha mithai is the most popular used... 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