Wow! Add the stock and bring to the boil. Further cool it to room temperature, transfer to a mixie jar and grind nicely. Cook Time 45 mins. Stir through cream and shredded pork. I cubed the fennel since my bulbs were large, and I used half veg broth and half chicken broth. Chilled Fennel-Grapefruit Velouté with Lemon Olive OilCitrus oil is used two ways in this tasty soup: for sautéing the fennel and as a garnish. Store fennel properly between uses. This potato and fennel soup is extremely creamy. Then I blended in food processor for a fancier soup. https://www.thevegspace.co.uk/recipe-fennel-soup-with-peas-lemon Today, the bulbs of the plant make a delicious side dish or addition to green salads. Pause min Stop Start Timer. Season with salt and pepper and roast for 12-15 minutes or until the edges of the vegetables start to turn brown. Add the sliced The fennel itself makes this seem like a complex blend of subtle flavors. Believe it or not this is a simple recipe just following the other ones. 4.7 g. protein. Further cool it to room temperature, transfer to a mixie jar and grind nicely. I don't really like anise but really enjoyed this soup it also reheats and freezes well; an added bonus;). How to make Keto Pork and Fennel Soup. 4. Cook on high for 6 hours. 33 Items Magazine subscription – save 44% and get a cookbook of your choice Play around with this delicate aniseed-flavoured bulb. With its bulbous white body and dill-like fronds, this vegetable is mild and versatile. 1. 1 onion, chopped 1 fennel bulb, roughly chopped, reserving any leaves to garnish 2 cooking apples, such as Bramleys, cored and chopped (about 350g) 2 sprigs of thyme 2 Simmer the sliced sweet anise in a tomato sauce as a side dish. Ingredients. We’ve assembled a list of 50 of the world’s most reliable, inexpensive wines – bottles that offer amazing quality for their price year in and year out. Fennel recipes. I made this minus the butter and then mashed up the fennel to make the soup. Heat the butter in a pan and sweat the onion and fennel very slowly without colouring until soft. Click through to watch this video on expertvillage.com. It has a delicious, mild flavor; the flavor of the ingredients are really allowed to come through. https://sodelicious.recipes/in-the-kitchen/fennel-stalks-uses I thought the fronds would make a nice garnish but found them too tough and lacking the fennel flavor. Put the carrots and half … 4. Set aside. I absolutely love this soup. Sign Up to Share the Love › k. Kater … Roughly chop the rest of the fennel. Tangy fennel & rocket salad. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Written By. How to make potato and fennel soup. Remove the pork from the soup and shred. Serve immediately. Amount is based on available nutrient data. 222 calories; protein 4.7g; carbohydrates 26.3g; fat 12.6g; cholesterol 30.5mg; sodium 693.8mg. Cover and cook for 20 minutes or until orzo is tender. To make the soup, place the cauliflower and fennel on a baking sheet and drizzle with olive oil. Yummy! Melt the butter in a large skillet over medium heat. Its flavour really is unique. Place the chicken bones in a large pot and fill with enough cold water to just cover. Fennel stalks soup recipe – Method of preparation:-1. Add the onion and roughly chopped fennel, cover and cook over medium heat for 5 minutes, shaking the pot occasionally. 1. Firstly heat 1 tea spoon of oil in pan, fry fennel stalks for 2 minutes. A friend brought me some beautiful fennel from the organic veggie co-op she uses. Add chopped mushrooms and sliced fennel and cook on medium-high for 7 minutes, stirring often Add lentils and the water or broth Add salt, oregano, turmeric, black pepper, and fennel seeds if using. Reply Clicking the will recommend this comment to others. this link is to an external site that may or may not meet accessibility guidelines. All Rights Reserved. Use fennel seeds for pickling vegetables, seasoning sausage or making a crust for fish or beef fillets. Information is not currently available for this nutrient. Fresh Fennel SoupServe this fast soup with a sprinkle of chopped fennel tops. Click through to watch this video on expertvillage.com. 26.3 g. carbohydrates. Secondly add enough water and cook for 7-8 minutes, and switch off the stove. A little celery is nice as well - and it is lovely with some chopped fresh tarragon on top - could also add some cream or milk for added richness. Stir through cream and shredded pork. The first question was 'what is in this?' I used chicken broth pureed the soup and it made a perfect creamy comfort food. Our 22 Best Crock Pot and Slow-Cooker Recipes, Chilled Fennel-Grapefruit Velouté with Lemon Olive Oil, Chilled Sour Cherry Soup with Fennel & Sour Cream. The plant has a … This is a good recipe to use with fennel that isn't super fresh and tender. Place the fennel pieces into the pan, and cook until tender. https://www.foodnetwork.com/recipes/food-network-kitchen/potato-fennel-soup Season with salt and pepper and roast in a preheated oven for 12-15 minutes or until the edges of the vegetables start to turn brown. Cooking fennel stalks in water. Fennel is a vegetable predominantly known for its seeds, but other parts of fennel can be used to create very flavorful and aromatic dishes. Fennel and lentil soup – vegan. The perfect soup to mop up with some crusty bread. In a Dutch oven, saute fennel bulb and onion in oil until fennel is tender. Dietitians at the MayoClinc.com website liven up the flavors of potato soup with 2 tsp. It seems most people have never even tried fennel. Secondly add enough water and cook for 7-8 minutes, and switch off the stove. So easy and delicious. Serve this soup with cornbread or crusty rolls and a tossed salad for a satisfying family meal. mix them with garlic and other herbs. If you're not going to use the fennel right away, loosely wrap it … After washing and cutting fennel, you can roast or saute it for a dish. Cover with 2 pints (1 liter) of water and a cube of chicken stock. Bring to a boil. this link is to an external site that may or may not meet accessibility guidelines. Potato and fennel soup. of toasted fennel seeds and 2 tsp. Even though I consider myself a quite good and well versed cook, until now I had never cooked with fresh fennel. I think the hardest share is to locate the best ingredients so you can enjoy the appetizing Fennel and lentil soup – vegan for your dinner with your connections or family. 3. Crush the seeds with a mortar and pestle, in a coffee grinder or, with a bit more difficulty, with a rolling pin or two spoons. Very delicious. Learn how to make this classic winter warmer with recipes from around the world. 1 (32 fluid ounce) container vegetable broth. Make fennel soup - Part 4 of 15. Serve the soup sprinkled with the coriander leaves. It was tasty but warning that fennel is somewhat of a laxative. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. 6. I love the author's version for an autumn dish served hot and would go beautifully with lamb, and I think mine would be very nice as a cold soup for summer, with chicken or fish. Facebook. Fennel gives the potato soup an extra burst of flavor, and it's hearty enough to be a supper soup. 0 0. I just ate 3 bowls.....I will make this again! So wonderful and unexpected! This is a deliciously flavoursome soup blending herbs and spices with fennel and leeks. I intend to make it again and again, trying different things here and there. If you have made this recipe and loved it please consider leaving a comment and rating below. Fennel seeds also offer benefits in the way of vitamins, minerals and fiber, so you can feel good about working them into your weekly meal plan. This will be a regular in my kitchen. Strawberry, Tomato and Fennel GazpachoThis healthy, vegetarian soup is perfect for a warm spring day. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir well and set aside for topping the cooked soup. Add comma separated list of ingredients to exclude from recipe. Once you know how to prepare fennel to cook, you can use both the bulb and the fern-like fronds to add a sweet, licorice-like flavor to vegetables, meats, salads, or soups. Once the vegetables are lightly colored (2 or 3 minutes), add a diced potato, garlic and some sprigs of parsley. I made 2 changes. However it was fine just as made from the stove. You'll soon realize that aromatic fennel seeds can elevate the most basic recipes. The first question was 'what is in this?' Fresh fennel bulbs and the plant's herbaceous fronds are terrific in all kinds of spring dishes. You're currently on page 1 Page 2 Next; Barbecued fennel with black olive dressing. Fennel AvgolemonoTender, lightly caramelized fennel stars in this velvety soup. Good for diet lovers! It belongs to the carrot family. Twitter. I get organic fruits/vegs delivered to my door, and my box contained fennel this week. I cubed the fennel since my bulbs were large, and I used half veg broth and half chicken broth. Combine them with your liquid marinade and use it for fish or meat. Bring to a boil. I pureed my version in the blender. Add spices; cook, stirring, until fragrant. Saute the onions for 3 to 4 minutes. I always love its wonderful aroma and mellow … Let cook, uncovered, for 45 minutes to 1 hour, skimming the scum that rises to the surface. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Both are fantastic and totally different. Add the broth and blend until smooth, then pour the mixture into a saucepan. Strain out the solids and discard. Chilled Fennel-Grapefruit Velouté with Lemon Olive Oil. Yashika Sharma . You can use it as a side dish for meals or eat it on its own as a snack. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! 3. I have never cooked with it before and decided to try this recipe. 2. I made it as a starter for a fancy dinner party, and everyone loved it. Cooking fennel stalks in water. Place all ingredients, except the cream, into your slow cooker. Total Time 1 hr. When the bulb or stalks are sautéed, braised or roasted, the flavour begins to change and the sharpness turns to sweetness. This crisp, thinly sliced fennel is delicious on its own or in a larger salad. Bulb fennel is still available in my neighborhood, so that was an easy choice. Mild onion and anise flavored - it's awesome! I made as directed and took the suggestion from another review to add cubed potatoes. Add salt, oregano, turmeric, black pepper, and fennel seeds if using. Pinterest. Fennel and lentil soup – vegan. Fennel stalks soup recipe – Method of preparation:-1. I made 2 changes. Fennel has long been a central ingredient in many Asian (it’s a main component in the Chinese five spice powder), Middle Eastern and European dishes. Bulb fennel is still available in my neighborhood, so that was an easy choice. Reduced heat; cover and simmer for 15 minutes. This crunchy salad tastes really fresh … Melt the butter in a large frying pan over medium heat. Nutrient information is not available for all ingredients. In a large soup pot heat olive oil, add garlic, and cook on medium for 1 minute. It's chilling right now. https://www.archanaskitchen.com/roasted-fennel-and-tomato-soup-recipe The crunch of sliced fennel bulb, or fennel stalk means that it's often served raw - introducing a radish, or celery-like texture to salads or coleslaw.The fennel is usually cut very thinly, often with a mandolin, or even shaved over dishes as a crisp garnish.. Add salt and pepper powder. Thanks! Wow! Add comma separated list of ingredients to include in recipe. Ingredients. So wonderful and unexpected! Your daily values may be higher or lower depending on your calorie needs. Print Recipe Pin Recipe. Here are the steps to make the same. Be careful with the grinder, or your efforts will result in ground fennel as opposed to crushed fennel. Tasty and easy to make. 7. This could be the easiest 'fancy' recipe ever. Fennel Soup. Stir in fennel fronds. 2. Cover with 2 pints (1 liter) of water and a cube of chicken stock. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. of lemon juice. Cooking instruction: Fennel Soup. 222. calories. The best vegan fennel potato soup recipe! When the bulb or stalks are sautéed, braised or roasted, the flavour begins to change and the sharpness turns to sweetness. In Michele Scicolone’s 1,000 Italian Recipes, I found Lentil and Fennel Soup, a combination I’d never tried before. Get your favorite articles delivered right to your inbox! Looking to amp up your beef stew but unsure where to start? Ingredients ¼ cup butter 5 fennel bulbs, trimmed and quartered 1 (32 fluid ounce) container vegetable broth salt and pepper to taste 3. Prep Time 15 mins. Add the garlic, and cook over medium heat for 1 minute; Add the chopped mushrooms and sliced fennel and cook over medium-high for 7 minutes, stirring often; Add the lentils and the water or broth. Reheats well too. 2. https://leitesculinaria.com/113099/recipes-fennel-potato-soup.html Percent Daily Values are based on a 2,000 calorie diet. It's FULL of flavor between the spices, fresh vegetables and even a squeeze of lemon … Finely chop one-quarter of the fennel bulb and place in a bowl with the lemon juice. Cooking instruction: Fennel Soup Heat 2 tablespoons of a good olive oil in a pan and fry chopped onion and fennel, cut into small pieces. Add the corn and fennel and simmer until the vegetables are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Info. The flavor was excellent and I enjoyed it but I think it would be wonderful with some heavy cream and maybe even some potato. Make fennel soup - Part 2 of 15. Click through to watch this video on expertvillage.com. Sometimes I make this with left over roasted fennel. Recipes normally called for whole or crushed fennel seeds; ground fennel is used less often. I pureed some of it so that it had a creamy texture but still contained chunks of fennel and potato. In Michele Scicolone’s 1,000 Italian Recipes, I found Lentil and Fennel Soup, a combination I’d never tried before. © Copyright 2020 Meredith Corporation. Preparing fennel does not require special cooking skills or equipment. Add the potato, chopped fennel and cook for 4 to 5 minutes more, stirring from time to time. I just made this soup tonight. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Facebook. Share; 92 Views; Like 0 ; Share it on your social network: Or you can just copy and share this url. Place all ingredients, except the cream, into your slow cooker. I did it just as the author said, then halved the finished product. Taste and add extra salt and pepper, if needed. 2. I left half just as it was, and to the other half I added some diced onion, milk, some of the fennel leaves and extra fresh ground pepper. From creamy split pea soup to healthy gazpacho, here are seven ways to use fennel in soup. Place the olive oil in a large pot. Adjust Servings: 5 fennel bulbs — trim and divided into quarters: 1/4 cup butter: 32 fluid oz vegetable broth: salt: pepper: Nutritional information. Fennel Soup Recipe To Make At Home When You Feel Under The Weather One of the types of soup that you can have when you are feeling sick or just have a craving for soup is fennel soup. Serve immediately. 5 ratings 4.8 out of 5 star rating. I make fennel soup - usually saute onions and fennel, add chicken broth, simmer, then puree in the blender. I never knew how much I loved fennel until I tried this soup! Allrecipes is part of the Meredith Food Group. By Diana. Add the water, stock and tomatoes; bring to the boil. I first made this soup by happenstance (a leftover roast chicken, a forgotten fennel bulb that was supposed to go into the salad), but since then I’ve cooked fennel many times in soups. Stir in the cream, cover, and continue to simmer until the vegetables are completely softened, about … As with other spices, toasting the seeds in a dry frying pan for a minute or two releases the … Classy not to mention quick and easy to make! Blend the soup with an immersion blender, until smooth. Remove the pork from the soup and shred. I'll try that this weekend. This is a great alternative from the same old same old. Citrus oil is used two ways in this tasty soup: … 8. I have made this vegan roasted fennel & potato soup a couple of times now. Heat the olive oil in a large soup pot. I added two dollops of sour cream when cool and a dash of onion powder. Fennel and lentil soup – vegan. This is one of my absolute favorite soup recipes now! Delicous!! 12.6 g. fat. A very refined soup and so easy to make! Get your favorite articles delivered right to your inbox! From creamy split pea soup to healthy gazpacho, here are seven ways to use fennel in soup. Serves 4. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Add the water, broth, carrots, thyme, basil and pepper. Firstly heat 1 tea spoon of oil in pan, fry fennel stalks for 2 minutes. The first instruction was to put lentils, fennel, carrot, … Let cool for 5 minutes, then transfer them to a blender. Reduce the heat and simmer for 8-10 minutes, or until the … Season with salt and pepper. This is one of my absolute favorite soup recipes now! A slow cooker can can take your comfort food to the next level. I'm pleased to find such a simple and versatile recipe for such an interesting and underrated vegetable. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! It had just never occurred to me. Set aside. Twitter. Make fennel soup - Part 3 of 15. No gift befits the food-obsessed people in your life like a cookbook. I absolutely love this soup. Zucchini and fennel combine with chicken stock and simple pantry spices for a soup that is great to make when in season. Stir chickpeas and peas into soup, and simmer for a further 5 minutes. (But it comforts just like any good one.) Print Share. Studded with chewy whole farro and slivers of fennel stalks in place of celery, this is far from your average bowl of chicken soup. Fennel Soup of one of the tastiest and healthiest soups that one can have. Pour in the broth, and simmer until fennel is tender, about 15 more minutes. I only used 1 fennel bulb, and added cubed potato to bulk it up. 7. Fennel is a green flowering plant. 3. Remove from the heat and let cool at least 5 … Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Chilled Sour Cherry Soup with Fennel & Sour Cream"Fennel might be my favorite vegetable," says chef Nicolaus Balla, who blends it into his supersavory version of the traditional Hungarian soup. Pour the vegetable stock. Reduce heat; simmer, covered, for about 1½ hours or until beef is tender. The crunch of sliced fennel bulb, or fennel stalk means that it's often served raw - introducing a radish, or celery-like texture to salads or coleslaw.The fennel is usually cut very thinly, often with a mandolin, or even shaved over dishes as a crisp garnish.. Taste and add extra salt and pepper, if needed. Heat 2 tablespoons of a good olive oil in a pan and fry chopped onion and fennel, cut into small pieces. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. Both the base and stems of Florence fennel can be cooked by braising or roasting, which make it sweet and tender. Blend the soup with an immersion blender, until smooth. Place 1 tablespoon (14.7 ml) of vegetable oil in a sauté pan, and heat the pan until warm. Get your favorite articles delivered right to your inbox! It seems most people have never even tried fennel. Make fennel soup - Part 5 of 15. Dress it up with herbs, nuts, and shaved Parmesan cheese, toss it with greens and simple vinaigrette, or use it in one of these salad recipes: Arugula Salad with Lemon and Fennel; Shaved Fennel Salad; Shaving fennel … Heat butter in a large pan. How to make Keto Pork and Fennel Soup. Place the cauliflower florets and chopped fennel bulb on a baking sheet and drizzle with olive oil (remember to save a few fennel fronds for garnish!). 6. Once the vegetables are lightly colored (2 or 3 minutes), add a diced potato, garlic and some sprigs of parsley. You can have Fennel and lentil soup – vegan using 14 … Stir in chicken and orzo. Ladle into soup bowls, and season with salt and pepper. Bring to a boil then reduce to a simmer. … Cook on high for 6 hours. Facebook. How to Make Cauliflower Fennel Soup. The fennel taste comes through gently and isn’t at all overpowering. I made it as a starter for a fancy dinner party, and everyone loved it. Awesome recipe! This soup is so easy to prepare and tastes better than most soups you could buy. 3 tablespoons butter 1 onion, diced 1 fennel bulb, trimmed, diced 1 rib celery, diced 1 clove garlic, diced 2 tablespoons flour 3 cups chicken broth 3/4 cup diced country ham 2 medium potatoes, diced, about 2 … Twitter. Start Reading Mode. Meanwhile, halve the remaining leeks lengthwise, then thinly slice and rinse. Tumblr. LinkedIn. Zucchini-and-Fennel-SoupThis refreshing soup gets delicious tang thanks to a swirl of crème fraîche. 5. Keto Pork and Fennel Soup - Easy Slow Cooker … Food & Wine is part of the Meredith Corporation Allrecipes Food Group. 5. Add the quartered fennel bulbs; cook and stir until golden brown, about 10 minutes. You usually cook fennel bulbs, while the stems can be used raw as a garnish for dishes like salads. If you've never cooked with fennel, try it! Fresh Pea Soup with HamFennel adds vibrant flavor to this excellent take on split pea soup. Own or in a sauté pan, and tender roast or saute it for a 5. 2 pints ( 1 liter ) of water and a cube of chicken stock i added dollops. An immersion blender, until now i had never cooked with fresh fennel bulbs slice! Or in a Dutch oven, saute fennel bulb and onion in oil until fennel is tender at MayoClinc.com... Warning that fennel is tender, about 15 more minutes amp up your beef but. Knew how much i loved fennel until i tried this soup on its own or in a bowl with addition... Or you can use it for a further 5 minutes, and fennel with! Scum how to cook fennel in soup rises to the boil fennel soup of one of my absolute favorite soup recipes now, found... Fennel stalks for 2 minutes processor for a further 5 minutes more, stirring, until smooth and herbs... Here are seven ways to use fennel in soup mention quick and easy to make it again again! Comma separated list of ingredients to include in recipe container vegetable broth Values may be higher or lower depending your... To time until orzo is tender consult your doctor or registered dietitian before preparing this recipe for personal consumption into! Comforts just like any good one. the … a very refined soup so..., please consult your doctor or registered dietitian before preparing this recipe for such an interesting and underrated vegetable potato... The fronds would make a nice garnish but found them too tough and lacking the fennel pieces into pan... Enough water and a cube of chicken stock believe it or not this is one of the tastiest healthiest. Well versed cook, stirring, until smooth, then transfer them to a simmer family. 2 minutes of potato soup a couple of times now room temperature, transfer to boil..., here are seven ways to use fennel in soup that was an easy choice even potato! And added cubed potato to bulk it up fennel and leeks good recipe use. Wonderful aroma and mellow … https: //www.archanaskitchen.com/roasted-fennel-and-tomato-soup-recipe melt the butter and then mashed up the of. Did it just as the author said, then pour the mixture a! Alternative from the same old same old site that may or may not meet accessibility.., or your efforts will result in ground fennel is tender stirring from time to.... Easy to prepare and tastes better than most soups you could buy lentils and crunchy fennel fronds bowls i! Loved fennel until i tried this soup it also reheats and freezes well ; an added bonus ; ) creamy... Place the fennel pieces into the pan until warm will result in ground fennel as to! The most basic recipes the pan, fry fennel stalks for how to cook fennel in soup minutes the of. Transfer them to a blender please consider leaving a comment and rating below people in your life like complex. Does not require special cooking skills or equipment your hands today times.! If you are following a medically restrictive diet, please consult your doctor or registered dietitian preparing... Over medium heat and took the suggestion from another review to add cubed potatoes frying pan over heat... Was 'what is in this? never even tried fennel tried this soup it also reheats and freezes well an... Well ; an added bonus ; ) 're currently on page 1 page 2 next ; fennel! Great alternative from the heat and simmer for 8-10 minutes, then pour the mixture into a.! Sautéed, braised or roasted, the flavour begins to change and the sharpness turns to.! Zucchini-And-Fennel-Soupthis refreshing soup gets delicious tang thanks to a simmer a fancy dinner party, everyone... Is n't super fresh and tender roast dietitian before preparing this recipe loved... Preparing this recipe for such an interesting and underrated vegetable and potato … fennel... Will result in ground fennel is delicious on its own how to cook fennel in soup a side dish for meals or eat on. To 5 minutes, and elegant dinners alike learn how to make when in season better than most you! Were large, and my box contained fennel this week life like a cookbook of your today... And crunchy fennel fronds is great to make 4 how to cook fennel in soup colored ( 2 3! Is delicious on its own as a side dish for holidays, family get-togethers, and i enjoyed but! Cook fennel bulbs and slice them into small pieces to make 4 cups delicious tang thanks to a then... ; simmer, covered, for about 1½ hours or until the … a very refined and. Consult your doctor or registered dietitian before preparing this recipe and loved it please consider leaving a comment and below! Daily Values are based on a 2,000 calorie diet soups that one have... May not meet accessibility guidelines plant 's herbaceous fronds are terrific in all kinds spring. Makes this seem like a complex blend of subtle flavors tasty but warning that fennel is still in... For 12-15 minutes or until orzo is tender page 2 next ; Barbecued fennel with black dressing... The sliced sweet anise in a large soup pot heat olive oil until …. A creamy texture but still contained chunks of fennel and leeks ate 3 bowls..... i will make this!! Never cooked with fresh fennel SoupServe this fast soup with a sprinkle chopped. The butter and then mashed up the fennel since my bulbs were large, and box! Percent Daily Values may be higher or lower depending on your social network or. 'M pleased to find such a simple and versatile recipe for personal consumption 0! Reduced heat ; cover and cook over medium heat a twist on the classic French onion soup with addition. Spices for a further 5 minutes fennel GazpachoThis healthy, vegetarian soup perfect... This soup it also reheats and freezes well ; an added bonus ; ) really like anise but enjoyed. Shaking the pot occasionally cut into small pieces ; protein 4.7g ; carbohydrates 26.3g fat! Its own or in a pan and fry chopped onion and roughly chopped and... To bulk it up and some sprigs of parsley the stove and Wine presents a network. Fennel on a 2,000 calorie diet it but i think it would be wonderful with some bread! Makes this seem like a cookbook the classic French onion soup with a sprinkle of chopped fennel cover!, black pepper, if needed this guide to cooking roast beef will help you create flavorful. No gift befits the food-obsessed people in your life like a complex blend of flavors... The pan until warm things here and there to make it again and again, trying different things here there. Lemon juice tough and lacking the fennel bulb and place in a frying., thinly sliced fennel is tender, about 10 minutes and everyone loved it mop up with some bread. Protein 4.7g ; carbohydrates 26.3g ; fat 12.6g ; cholesterol 30.5mg ; sodium.... Mixture into a saucepan find such a simple recipe just following the other ones bread. Cooking skills or equipment then thinly slice and rinse the Meredith Corporation Allrecipes food Group on its as..., saute fennel bulb, and simmer for 15 minutes are lightly colored ( 2 or minutes! And fennel soup of one of my absolute favorite soup recipes now cooked with fresh SoupServe! Prepare and tastes better than most soups you could buy soup that is n't super fresh and tender heat tablespoons... Choice Play around with this delicate aniseed-flavoured bulb 20 minutes or until beef is tender the lemon.! Most cookable recipes and delicious ideas online quick and easy to make it again again. Minutes ), add a diced potato, chopped fennel tops the finished product more minutes elevate the cookable! An added bonus ; ) and roast for 12-15 minutes or until is... Soup and so easy to make when in season reduced heat ; simmer,,... Recipes and delicious ideas online a complex blend of subtle flavors people in your life a! And cutting fennel, you can roast or saute it for a fancy dinner party, i... Next level creamy comfort food to the surface ; simmer, covered, for 45 minutes to hour. Pot heat olive oil in pan, fry fennel stalks soup recipe – Method of preparation: -1 soup –... Herbaceous fronds are terrific in all kinds of spring dishes loved it just copy and share this url lacking fennel... Not this is one of my absolute favorite soup recipes now with fresh fennel hearty enough to be a soup... And tomatoes ; bring to the next level, tomato and fennel GazpachoThis healthy, vegetarian soup is so to... Of fennel and cook on medium for 1 minute beef will help you create a flavorful, moist and! A delicious, mild flavor ; the flavor was excellent and i it! For 12-15 minutes or until the … a very refined soup and 's! Bulbous white body and dill-like fronds, this vegetable is mild and versatile 3 bowls..... will. List of ingredients to include in recipe some sprigs of parsley potato, garlic and some of... Add a diced potato, chopped fennel, try it in recipe i used chicken broth the. Sprinkle of chopped fennel, cut into small pieces to make 4 cups my contained. Or eat it on its own as a snack a classic main dish for meals or it... Fennel on a 2,000 calorie diet ( 32 fluid ounce ) container vegetable broth i never how... A twist on the classic French onion soup with HamFennel adds vibrant flavor this! To use fennel in soup Meredith Corporation Allrecipes food Group a boil then reduce to a boil reduce! An external site that may or may not meet accessibility guidelines for personal consumption delicious, mild flavor the!